Résultats pour "Every" dans Émotions

Some of us are getting by through super-efficient routines that, while they may have served us once, are not serving us now. There are others who suffer from addictions and patterns of negative thinking that too often spiral into depression. For others still, life has lost its spark or the well of creativity has run dry. In Sensible, Dr Zindel Segal and Dr Norman Farb - two distinguished neuroscientists - explain how to break out of negative patterns and habits by fully engaging our senses.

Are you trapped in a whirlwind of overwhelming feelings? You're not alone. In “Do Feelings Go Away?” certified life coach Chanelle Neilson offers a fresh perspective that will help you transform your feelings from heavy burdens into gentle teachers. This book will guide you on a journey to not only understand your feelings but to harness them as tools for growth and resilience.

Laura Henshaw and Steph Claire Smith are best friends and creators of the massive health and lifestyle brand Keep It Cleaner. You Take Care is their way of sharing their journeys with you—everything they've learnt about taking care of their mental health, bodies, and relationships with those around them, including thoughts on motherhood and a search for progress over perfection. No two journeys are the same, and there will always be bumps along the way. But this uplifting and friendly guide is like having a best friend in your pocket, cheering you on through it all.

Meet your new best friend and let every little thing make you happy! Alongside her refreshingly honest and magnetic lyrics, which have caught the attention of millions of fans across the globe, singer-songwriter Peach Martine has dreamed up a dazzling collection of poems to make you laugh, cry...

You have power over your emotions, but it’s limited, so you need to understand it. Here is a simple explanation of the chemicals that make us feel good: dopamine, serotonin, oxytocin, and endorphin. You’ll find out what turns them on in animals and how you manage them with the animal part of your brain. Then, you’ll learn to rewire your happy chemicals by feeding your brain new inputs in a new way. We’ll do the same for the unhappy chemical, cortisol, too.