Résultats pour "Elias" dans Santé mentale

A practical roadmap for anyone determined to parent differently than they were raised. Because our kids can feel what we don't heal. The one book you wish your parents had, and your children will be glad you read. Healing from your own upbringing is hard enough—but how do you do that work...

A USA TODAY BESTSELLER! A profound, humane, and revolutionary new framework for understanding and addressing addiction. Addiction has been called a moral failing, a social problem, a spiritual crisis, a behavioral disorder, and a brain disease. It has also been called a class issue, a supply...

A penetrating examination of the insidious effects of the Internet on our personalities - online and off. Whether sharing photos or following financial markets, many of us spend a shocking amount of time online. While the Internet can enhance well-being, Elias Aboujaoude has spent years treating patients whose lives have been profoundly disturbed by it.

Stress, the whole world has it, and together we can all overcome it. To do so, we must first understand where our stress comes from. What is the core root/problem that causes our brain to be in a constant tangle of emotional and physical tension? And once we face our stress, how can we make it go away permanently? We will uncover all that lives inside your head, and we will learn to deal with this little devil called stress.