Résultats pour "Carmen" dans Gestion du stress

Raising a child with ADHD or other neurodivergent disorders can certainly make us feel defeated as parents. There is a small group of other moms who can understand what you may be going through, and I am part of that group. I realized I needed a change in my life, as the more negative my thoughts were, the more I projected the negativity onto my kids and family. This audiobook is meant to help you convert your negative thoughts into positive thoughts to help you achieve a much more positive life for both you and your family.

Social justice work is more crucial than ever, but it can be physically and emotionally draining. Longtime activist Denise Collazo offers three keys to help Latinas keep their focus, morale, and energy high. Doing the work of social change is hard. Waking up every day to take on the biggest challenges of our time can be overwhelming, and sometimes progress is hard to see. She understands that Latina and all women of color activists do their best work when they are thriving, not simply surviving.

Hast du manchmal das Gefühl, dass dir dein Handy und das Internet deinen Alltag diktieren? Ist es gut immer und überall erreichbar zu sein? Oder sehnst du dich nach einer Auszeit? Dann ist es Zeit für eine digitale Entgiftungskur mit diesem Audioguide! Der Mensch 4.0 bewegt sich ständig in der digitalen Welt. Zwischen fast jede Begegnung schiebt sich ein Smartphone. Die Menschen sitzen im Restaurant nebeneinander mit Ihrem Smartphone in der Hand und sind doch Meilenweit voneinander entfernt.