Résultats pour "Bounce Back" dans Gestion du stress

25 years after being published, Bounce Back From Bankruptcy remains the first and most popular book on rebuilding your life after bankruptcy, whether you are newly bankrupt or your bankruptcy was discharged years ago. When you want to avoid credit whenever possible, want to learn how to "do credit right," or you find yourself already drowning in debt after bankruptcy, this edition is specifically designed to give you an easy-to-follow roadmap for becoming financially solvent and financially secure.

Are you tired of being all talk and no action when it comes to life transitions? Would you like to cultivate resilience and adaptability within weeks, even if you've been stuck in a rut for years? Maybe you find it hard to stay optimistic amid non-stop negative news or struggle to deal with the stress of a job transition. Maybe you're failing to build satisfying work relationships due to low emotional intelligence. Or perhaps, like many people, you're just feeling stuck, with a fear of failure that keeps you from trying something new.

In The Art of the Bounce Back, Dr. Shalamon A. Duke shares a powerful and deeply personal story of resilience, courage, and transformation. When a false accusation threatens to destroy his career, reputation, and peace of mind, Dr. Duke faces an emotional and professional crisis that forces him to confront his fears, heal his wounds, and rebuild his life.

This comprehensive guidebook provides listeners with practical strategies and techniques to build resilience and cope with life's challenges.