Résultats pour "3" dans Régimes, nutrition et alimentation saine

Are you tired of fighting your biology just to lose a few pounds? After 30, the rules of weight loss begin to change. The old advice to “eat less and move more” often leads to frustration and burnout because it ignores one of the most powerful factors in your health—insulin. The Practical Guide to Intermittent Fasting is more than just another diet book. It’s a practical, science-informed roadmap designed to help you reset your metabolism and transition from a constant sugar burner to an efficient fat burner—without extreme dieting or giving up the foods and social moments you enjoy.

In this distilled version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently. Taylor's research has demonstrated that type 2 is caused by just one factor - too much...

A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s.

Created by an ordinary guy for ordinary people, the three-word diet is absolutely simple. Yet the power of three can transform your body and your life.

The Alkaline Life Diet for Dogs is the follow up to the best seller The Alkaline Life in The Alkaline Life Diet series. In this volume, I will teach you about different ways you can add many more healthy years to your dog's life. I provide a 30 day diet and go through a detailed description of the foods and dietary changes that you can make in your dog's life to help your dog live its best life because sometimes we take care of our diets but don't take care of our pets proper dietary needs for optimal health.