Épisodes

  • Current obsessions

    Current obsessions
    Dec 8 2023
    In today’s episode it’s just random talk about my current favorites, things i've been obsessed with. hope you like it. Follow me on instgram: @thisismetryinglifebyeunoia https://www.instagram.com/thisismetryinglifebyeunoia/
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    14 min
  • Perfectionism

    Perfectionism
    Oct 24 2023
    Today we will discuss Perfectionism, which is often defined as the need to be or appear to be perfect, or even to believe that it’s possible to achieve perfection. What are the traits of people with perfectionism & what it can cause. follow me on instagram : @thisismetryinglifebyeunoia https://www.instagram.com/thisismetryinglifebyeunoia/
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    10 min
  • Toxic parenting

    Toxic parenting
    Oct 14 2023
    In this episode i discussed how toxic parents behave/ how their behavior can affect your life & how to overcome and heal from dealing with them and set boundaries to their abusive, toxic parenting style & actions which is basically patterns of behavior that negatively shape the child’s life. Follow me on instagram: @thisismetryinglifebyeunoia https://www.instagram.com/thisismetryinglifebyeunoia/
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    14 min
  • Less scrolling, more living

    Less scrolling, more living
    Sep 20 2023
    Social media isn’t just part of our lives anymore, it’s the lifeblood coursing through our daily interactions and experiences. In today’s society, the use of social media has become a necessary daily activity. Follow me on instagram : @thisismetryinglifebyeunoia https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F
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    10 min
  • Everything you lose is a step you make

    Everything you lose is a step you make
    Sep 14 2023
    How is it possible then that we gain when we lose? We aren’t taught to lose. No matter how small and unimportant it seems that the art of losing has become fixed as something so wrong, something to fear, something to avoid. Listen to the episode to know more about losing and how it can make us stronger. follow me on instagram : https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F
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    7 min
  • Finding happiness through the art of appreciation

    Finding happiness through the art of appreciation
    Aug 29 2023
    We are blessed that we have a lot of beautiful relationships, things and opportunities given by God and, most of the time, we are very ungrateful for having them. Because they are invisible to the material eye. There is almost no greater gift you could give yourself than to master the art of appreciation. We have to appreciate our journey, efforts, and hard work. And be proud of it, In order to live the moment and to achieve the happiness that we seek. Hope you enjoyed this episode. Follow me on instagram https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F
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    6 min
  • being DELUSIONAL is fun

    being DELUSIONAL is fun
    Aug 23 2023
    Hello guys, today we will talk about being delusional and is it really fun ? So What are delusions? Delusions are false and irrational beliefs that someone holds onto, even when there is evidence that they are not real. Delusions are fixed beliefs about something that are not based in reality, and that others in the same culture, religion or other social group do not share. Hope you like it and don’t forget to follow me on instagram : https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F & You can find my social media here : https://linktr.ee/imaneben7
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    8 min
  • Mental Health Issues: An Inside Look

    Mental Health Issues: An Inside Look
    Jul 2 2023
    Mental health is a topic that affects us all, and it's time to shed light on the misconceptions surrounding it. I hope this episode will provide valuable insights and encourage meaningful conversations about mental health. Remember that seeking treatment and professional help is never a sign of weakness but a brave step towards healing. Follow me on instagram https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F Find all my social media here : https://linktr.ee/imaneben7
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    9 min