happy new year! it’s a new year, but same me - that’s the mindset we’d like to encourage, at least! in this episode, we discuss new year resolutions and what they mean to us, including how we see the new year as a continuation of the goals we have been previously working on and remembering to celebrate the progress we have made for ourselves despite good and not-so-good outcomes. pour a cup, take a seat, and join us.

it’s (the end of) november, which, for some of us, is movember! we are excited to bring this up as we’ve noticed that there has been more awareness for men’s mental health in recent years - a segment of (men’s) health that we feel has been deeply neglected and also a topic we are passionate about. we share our observations regarding mental health for the men in our life as well as from an asian cultural perspective, and also share advice on how we can encourage those around us to be more understanding and compassionate for the men around us. pour a cup, take a seat, and join us.

when we’re in a serious relationship, it is helpful to set and share common goals - both individually and as a couple. we share different perspectives on what achieving goals together look like, while ensuring we aren’t forgetting about our own aspirations as well. pour a cup, take a seat, and join us.