Trauma doesn't just live in the past, it lives in the body. This is a raw episode about pain, resilience, and refusing to stay quiet. This is me, Still Speaking.

This episode takes a different path. I talk about the strain many people in our community are facing, the cracks showing in the systems we once trusted, and the quiet power of small human moments that help us keep going.

After the darkness comes the long work of coming home to yourself. In Episode 3, I share what it feels like to live with the traces trauma leaves behind; the vigilance, the memory gaps, the fear of slipping back, and how I keep choosing on moving forward.

After the breakdown came paperwork, policies, and silence. In Episode 2 I talk about what its like to be treated as a task instead of a person and how in the middle of that invisibility, I began creating light for myself and others.

a single appointment. Months of psychological freefall. In Episode 1 of Season 2, I take you inside what its like when trauma hijacks your brain and you can no longer tell what is real. This is the story of descent...and the first steps in coming back.

Welcome back to Season 2 of Still Speaking. We will dive deeper into the systems that failed. Please subscribe so you can be notified as each new episode is released.

In the Season 1 finale of Still Speaking, I reflect on why this podcast had to exist. What began as anger and silence became a way to tell the truth, name the impact, and choose light over disappearing. This episode closes the first chapter and open the next.

This episode is about the silence that came after I asked for help. When the systems that were supposed to protect and respond went quiet, I was left alone with the aftermath. Episode 8 explores abandonment, invisibility, and what it does to your nervous system when there is no replay, only waiting. I talk about what that kind of quiet does to a person, and how being unseen can be as damaging as the original harm.