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welcome back everyone! does anyone know if forgiving and forgetting exist because i can't figure it out. can you truly forget something that has hurt you? are you forgiving if you still hold onto something? let me know! enjoy the episode, don't forget to like, subscribe or follow the podcast :D

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have you ever used the phrase, "i'm not being mean, just being honest"? today, we will be discussing whether being mean is subjective and if honesty is dependent on interpretation. while i may not have all the answers, i hope this episode helps you form your own opinion on the matter. thank you for listening :)

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no matter what, your friends will always be there for you. but that's only if you've chosen fulfilling friendships that align with you. i've had my fair share of experiences with different kinds of people, but there's no one quite like my besties.

check out the youtube version of this episode :D
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if you'd like, show support by subscribing to this podcast monthly using this link!
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HELLOOO. here is another episode telling you all about my coaching experience. i talk about my coaching philosophies and how it felt going from retired athlete to coach. thank you for listening!!!

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if you'd like, show support by becoming a monthly subscriber of this podcast using this link!
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Intro and Outro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/fortune-cookie/golden-summer-lenny-b

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i'm back with an episode telling you all about my freshman college experience. spoiler alert, it's not sunshine and unicorns. i'm happy you're here. enjoy!

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long distance ... it absolutely sucks but have you ever thought about how romantic it could be? anyways, if you want some advice on how to keep connections with people you love from miles away, you've come to the right place. enjoy, i love you all!!

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WELCOME BACK EVERYONE! i missed recording so much. after getting my life together after moving, i am back in business. this is just a cute little update how life has kinda sucked after moving and how much i miss everyone back in el paso. as always, thank you so much for listening. have an amazing day!

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as we all know ... breakups suck. rather than talking about how much they suck, i talk about the different aspects of a breakup and what helped me heal. this episode was postponed after some time but i feel confident in it now, i hope you benefit from this as much as i did! :)

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