Épisodes

  • When People Show You Who They Are...Believe Them
    Nov 25 2024

    When People Show You Who They Are...Believe Them


    Interacting with interesting and potentially difficult people is hard personally and professionally. We aren't always equipped or prepared to not only navigate these waters, but at times, escape them.


    Join Rocio as she walks you through some tips that may help you tap into your discernment as it pertains to spotting this cast of characters.


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    55 min
  • The Slasher - Tapping into the various levels of YOU
    Nov 13 2024

    The Slasher - Tapping into the various levels of YOU


    Be who you Are.

    Not what they call you.


    You to can be a multi hyphenate.

    Don't run from it, its your time.

    What the mind can conceive, the mind can achieve.



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    37 min
  • Jiggle Juggle: How to Balance Personal Aspirations and Professional Responsibilities.
    Nov 6 2024

    On Episode 2 we get into the nitty gritty of the juggle that is life. But add to that, wanting to achieve a new level with some Personal Aspirations while keeping up with your Professional Responsibilities. Basically, how do you build on a dream while you get that steady paycheck!


    5 POINTS to Focus on:

    What are the difference between Personal Aspirations and Professional Responsibilities.

    What are your priorities?

    Define Clear Goals. Let's get SMART.

    Schedule. Schedule. Schedule.

    Fuck what people say. Do you.


    Lets GOOOOO

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    1 h et 15 min
  • NEW YOU? WHO DAT?
    Oct 23 2024

    Redefining Yourself and Saying YES to a New Identity, especially after a major life shift.


    - Death

    - Divorce

    - Job Transitions

    - Age

    - Health


    Let's Talk

    1) Prayer & Mindfulness

    2) Reflecting on Self

    3) Goals & Fears

    4) Identifying Triggers

    5) Change is Good & Inevitable so Embrace it.

    6) Check in on your Progress

    7) Let's Party!

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    1 h et 11 min