Épisodes

  • Overwhelmed No More, Talk- Dr. Gary Sprouse
    May 13 2026
    Dr Gary Sprouse, better known as the Less Stress Doc is a primary care physician. While treating his patients physical symptoms, he realized he needed to address their psychological needs too. When he retired from his private practice, his goal of helping patients be healthier and happier was unchanged. He merely went from a stethoscope to a book. His book has won gold medal awards. Just this year, Dr Sprouse won the prestigious International Stevie Award for lifetime achievement for his work to help his community have more access to health care. Dr Sprouse has been helping his clients who feel overwhelmed. His groundbreaking insights have helped them feel more in control and better able to cope with the increasing stress of our modern world. He wants to bring this message to you today so that you can live in your Happy Place with a beaming smile on your face. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    16 min
  • Nothingness & Openness- Alex Morin
    May 11 2026
    As co-founder of Working Writers Co., Alex has guided aspiring authors from idea to polished manuscript—many of which have become published bestsellers. His path to this work was forged through personal upheaval. After a major life event and reckoning, Alex walked away from a high-level executive career to rebuild his life through writing. Now, he helps others do the same—writing with courage, clarity, and soul. His process blends structure with compassion, guiding writers to craft stories that truly matter. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 min
  • The A.S.K. Method Revealed- Dorothy O'Dell
    May 8 2026
    Dorothy O’Dell is an Impact Catalyst, and the founder of Unstoppable Overcomers Productions, a speaker, author, coach, and host of The Unstoppable Network, dedicated to empowering others to rise above adversity. Drawing from her own lived experience of overcoming life’s challenges, Dorothy helps individuals transform obstacles into opportunities for growth. Through her signature framework, R.E.N.E.W.E.D., she equips audiences with practical tools to move from surviving to thriving—building resilience, confidence, and purpose along the way. A passionate advocate for veterans, first responders, and those navigating major life transitions, Dorothy’s mission is to remind people that being unstoppable is not about perfection, but perseverance. Her authentic, uplifting approach inspires individuals to step forward boldly and create meaningful impact in their own lives and communities. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 min
  • On Grief, Loss, and Love: A Caregiver's Journey Through Dementia- Ginny McGowan
    May 6 2026
    Dr. Virginia McGowan is a dedicated caregiver and scholar whose journey of nearly 48 years with her husband has deeply informed her understanding of love, loss, and resilience. Together they began their life story as graduate students at the University of Toronto, sharing many vibrant years before dementia gradually altered their lives. Through her experiences, Ginny has learned to live with grief and hope in parallel, finding meaning in daily moments amid the challenges of caregiving. Her reflections blend personal narrative with research insights on emotional endurance and the power of presence. She is committed to sharing her story to empower others facing similar struggles and to foster empathy around progressive illness. Ginny’s talk at the University of Toronto’s bLU Talks highlights the transformative journey from fear and sadness to strength and living fully in the moment. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    19 min
  • Pause: Take Inventory of Your Emotion- Marcy Barbaro
    May 4 2026
    Marcy Barbaro is a bold, heart-led speaker, writer, editor, and coach who believes your story could change — or even save — a life. With humor, grounded wisdom, and lived experience, her signature talks are wake-up calls that ignite courage and remind audiences that their voices have power, urgency, and purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    18 min
  • How to Spend Money and Get Richer- Donny Mangos
    Apr 30 2026
    Donny Mangos is a wealth strategist, speaker, and author who teaches audiences how to stop following conventional financial wisdom that keeps them conventional. With 18+ years as a realtor turned wealth strategist, Donny has helped clients create millions in wealth through contrarian strategies that eliminate market risk and build certainty. As author of Get Wealthed Up!, Donny delivers insights wrapped in pop culture references that audiences actually remember. He reveals wealth lessons hidden in Back to the Future, Groundhog Day, The Matrix, and other movies—showing professionals how to escape the earn-spend-repeat cycle and build wealth from certainty instead of hope. Donny's core message challenges the financial industry's biggest lie: that you must accept risk to build wealth. He proves risk is optional when you understand contracts, helping audiences see the system they're trapped in and exactly how to opt out. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 min
  • Your Authenticity Score- Amy Thurman
    Apr 29 2026
    Amy Thurman is a best-selling author, keynote speaker, and a thought leader on the transformative power of authenticity and holding space. After living 10 years with a broken neck that went undiagnosed for six months, she was forced to redefine everything, including what it means to be strong. She discovered that true strength isn't found in pretending to be okay, it's found in presence, softness and the courage to be real. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    22 min
  • Tiny Steps to Big Dreams- Dr. Ruby Mendenhall
    Apr 27 2026
    Dr. Ruby Mendenhall has a B.S. in Occupational Therapy, M.P.P. in Public Policy and Ph.D. in Human Development and Social Policy. She is currently the Kathryn Lee Baynes Dallenbach LAS Professor in Sociology and African American Studies at the University of Illinois at Urbana-Champaign. She is an Associate Dean for Diversity and Democratization of Health Innovation at the Carle Illinois College of Medicine and the Associate Director for Engagement at the Cancer Center at Illinois. Her research examines how living in racially segregated neighborhoods with high levels of gun violence affects Black mothers’ mental and physical health using surveys, interviews, crime statistics, police records, data from 911 calls, art, wearable sensors and genomic analysis. Mendenhall was the 2024 City of Urbana’s Poet Laureate. She has produced documentaries about mothers who lost adult children to gun violence, academic mentoring and Black women with cancer. She develops Wellness Stores/Spaces across the country. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 min