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You're Not Crazy

You're Not Crazy

De : Lara Hakamaki
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 Welcome to “You’re not crazy” where we talk about mental health matters and normalize talking about mental health. We will have licensed clinicians come in to talk about their specialties and the backside of therapy with conversations on phrases people use and why they are controversial, attachment styles, burnout, sex and intimacy issues, toxic relationships, trauma, and so much more. Follow us to get the inside scoop on all the topics people are too afraid to talk about. I’m your host, Lara Hakamaki and I am the Director of Corporate Development for Michigan Psychological Care. Let's dig in!Lara Hakamaki Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • We're back!

      We're back!
      Jun 13 2023

      Welcome to episode 14 of You're Not Crazy! This episode is our first episode back since the pageant break! We cover updates with MPC, the pageant, and life!

      Don't forget to hit the follow and bell button to get notified every time we post.

      If you're interested in our services, visit our website at www.michiganpsychologicalcare.com

      Royalty free music provided by Envato Elements, which can be found at elements.envato.com 

      For any contact needs, please email me at lara.hakamaki@ccmcpsych.com


      What should we do a podcast episode on next?
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      31 min
    • Quick Break

      Quick Break
      May 9 2023

      Hi everyone! we are putting a quick break on the podcast while we gather some interviews. Hit the follow and bell button to get notified when we start back up! See you soon!!!
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      1 min
    • Q&A

      Q&A
      Apr 25 2023


      Welcome to episode 12 of You're Not Crazy! This episode is on Q&A questions from an Instagram poll! We cover nutrition with mental health, disparities in mental health, toxic relationships, and so much more. Listen in!

      Don't forget to hit the follow and bell button to get notified every time we post.

      If you're interested in our services, visit our website at www.michiganpsychologicalcare.com

      Royalty free music provided by Envato Elements, which can be found at elements.envato.com 

      For any contact needs, please email me at lara.hakamaki@ccmcpsych.com


      What should we do a podcast episode on next?


      Imposter information: Imposter Syndrome: Definition, Symptoms, Types, and Coping (simplypsychology.org) Diagram personality disorders: types of personality disorders dsm 5 - Bing images


      BIPOC info: Therapist Statistics And Facts: How Many Are There? (crossrivertherapy.com)Racism and Mental Health | Mental Health America (mhanational.org) Harvard foods info: Foods linked to better brainpower - Harvard Health Vitamins for mental health Vitamins and Your Mental Health | SageClinic.org Mental health and SUD: NIMH » Substance Use and Co-Occurring Mental Disorders (nih.gov) Self esteem info: Self-esteem: Take steps to feel better about yourself - Mayo Clinic
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      43 min
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