Couverture de Your Weekly Dose of Happy Pill

Your Weekly Dose of Happy Pill

Your Weekly Dose of Happy Pill

De : Marsha Tucaling
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"Welcome to 'Your Weekly Dose of Happy Pill' with your host Marsha Tucaling! Get ready to infuse your week with a boost of positivity, inspiration, and pure joy.


Join us as we explore the art of happiness, sharing practical tips and heartfelt stories to uplift your spirits and nourish your soul.


From cultivating gratitude to embracing self-care, finding happiness in the little things to pursuing your passions, Marsha will guide you on a journey toward a brighter, more fulfilling life.


Tune in each week for your prescription of happiness and let's spread some joy together!"

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    Épisodes
    • Be An Inspiration!
      Jul 1 2024

      What does inspiration mean to you? For many it is the ability to change lives and create change in others.

      Inspiration makes us passionate about what we do and makes sure we do things to the best of our ability.

      Often, we can be inspired by others, by what they say, or what they do to make us want to strive to improve our lives and those of other people.

      And you can do this for others. You can be the inspiration that makes others strive to do their best and improve things.

      Small deeds, small actions and kind words are all that it takes to lift someone up and inspire them, and in this week’s podcast Marsha has 3 simple questions for you that will help you to become the inspiration others need.

      So listen in, and start inspiring.

      Find Marsha here:

      Instagram https://www.instagram.com/marshamarsha.marsha

      Facebook: https://www.facebook.com/ashet07

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      13 min
    • Beat the Procrastination Trap: Proven Methods for Productive Living
      Jun 24 2024

      It’s easy to fall into the trap of procrastinating things that need to be done. Even when we know better. But why do we do this to ourselves and how can we stop it?

      In this week’s episode Marsha will talk about the procrastination trap, the drives that cause us to procrastinate from the fear of failure, to perfectionism getting in the way and stopping any progress.

      Procrastination causes stress and anxiety when we need to rush to get things done, and often do lower quality work.

      But with a bit of understanding of our motivations and a few gey methods we can take control of our decision making and create habits to fight procrastination.

      Find Marsha here:

      Instagram https://www.instagram.com/marshamarsha.marsha

      Facebook: https://www.facebook.com/ashet07

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      17 min
    • Why Teachers Matter!
      Jun 17 2024

      Teachers can be in many places, not just classrooms. You can teach your children, friends, acquaintances in your life who need help.

      In this week’s episode Marsha will walk you through how to be a good teacher and inspire the people around you with the knowledge and mindsets that will help them to achieve great things.

      A great teacher does more than share fact and knowledge, they can shape thinking and guide their students to paths they wouldn’t have believed possible.

      And while teachers in school and formal educations are important, everyone has the ability to be a teacher, to share knowledge, teach kindness and shape the direction of people’s lives.

      So, listen, learn and then teach.

      Find Marsha here:

      Instagram https://www.instagram.com/marshamarsha.marsha

      Facebook: https://www.facebook.com/ashet07

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      12 min
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