Your Food Is Engineered for Addiction | Breaking Free From The Trap
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Your Food Is Engineered for Addiction | Breaking Free From The Trap
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Every time you walk into a supermarket, you’re stepping into an environment carefully engineered to keep you hooked.
From the bright packaging, the way foods are processed, to the combination of sugar, fats, and flavours; modern food isn’t about nutrition. It’s about engineered addiction.
In this week’s podcast episode, I explore how our food system was designed to override instinct, what it does to our biology, and how you can break free from it.
If you enjoyed this episode please comment, like and share and for more high quality content please subscribe to my channel.
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