Have you ever felt disconnected from a creative hobby or passion you once loved? In this episode of Your Creative Compass, Kristy shares her personal story of rediscovering her love for weaving after years of creative burnout. She explores why so many adults lose touch with their creative passions due to life changes, work demands, or lack of time. Kristy discusses the impact of productivity-driven society on our creativity, and how we can reignite our creative spark through small, daily practices. Learn how to rebuild a joyful, fulfilling creative routine in just 10-15 minutes a day, and why it’s so important for your mental health, emotional regulation, and overall well-being. Get practical tips on how to reconnect with your creativity without pressure or perfectionism.

Be sure to download Kristy's free guide with 160 quick creative activities here: https://www.brigidcreative.co/spark-your-imagination-quick-activities-to-reignite-your-creativity.

You can also follow along her weaving journey here: https://www.instagram.com/JOYFIBREART

In this episode of Your Creative Compass, we explore the powerful Wild Woman archetype and its deep connection to creativity and the Divine Feminine. Inspired by Clarissa Pinkola Estes’ Women Who Run With the Wolves and the Celtic goddess Brigid, Kristy delves into how modern-day life often suppresses our creative expression, leaving many women disconnected from their intuitive, untamed selves. She reveals how this disconnection is closely tied to burnout and soul-level exhaustion, offering ways to reconnect with our inner Wild Woman through small rituals, creativity, and honoring life's natural cycles. Tune in for a soulful conversation about rekindling your creative spark, healing through self-expression, and embracing your feminine power.

Welcome to another episode of "Your Creative Compass"! This week, we're diving into the power of small, daily creative habits and how they can completely change the way you feel—both in your creative life and beyond.

If you've ever found yourself in a cycle of intense creative bursts followed by burnout, you're not alone. This episode shares the story of how one small decision—to cross-stitch for just a few minutes every morning—became a year-long experiment that reshaped not just creative energy but emotional well-being too.

What started as a way to stay consistent without burning out turned into something deeper—a mindful, almost meditative practice that brought balance and focus to everyday life. By keeping things simple and sustainable, creativity became less about conquering big projects and more about finding joy in small, daily moments.

Whether you’re looking to add a bit more calm to your morning routine, or you’re curious about how a little creativity can regulate your energy and emotions, this episode is packed with insights. Tune in to hear how starting small can lead to big shifts and discover why a few minutes of daily creativity might just be the habit you didn’t know you needed.

Join us for some inspiration and practical tips to help you bring more balance, creativity, and peace into your everyday life!

You can follow the cross-stitch journey on YouTube or TikTok @crosscanvascrafts.