Your Brain in High School
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Episode Summary:
In this episode of Plastic Paradise, McKinley Clarkson talks with high school student Juliet Boyer about the realities of teen stress and brain development. They discuss how the brain is still developing until the mid-20s and how this impacts emotions, decision-making, and reactions under pressure. Juliet shares her personal experiences balancing school, sports, and social life, along with the challenges of time management and sleep. The episode also explores the effects of social media, comparison, and the importance of setting healthy boundaries.
Highlights:
- Teen brains are still developing, which affects decision-making and emotional reactions
- Stress from school, sports, and lack of sleep can impact academics and well-being
- Social media can lead to comparison and distraction, making boundaries is important
Listen to the next episode to keep learning how to better understand your brain and handle everyday challenges.
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