Couverture de You Don't Even Know!

You Don't Even Know!

You Don't Even Know!

De : Kyla B. | Wun
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À propos de ce contenu audio

I'm Kyla Cook, the Founder of Closed Spaces Inc. We focus on mental health awareness and youth development beyond childhood, aiming to create safe, engaging, and educational environments where young people truly thrive. What sets us apart is our unwavering commitment to addressing mental health head-on. One of the ways we do this is through our podcast, "You Don't Even Know!" Available on Apple Podcasts and other platforms, our show dives deep into mental health topics, breaking down stigmas and opening up conversations.Kyla B. | Wun Sciences sociales
Épisodes
  • IDENTITY: Who Are You Becoming?
    Mar 1 2026

    You Don’t Even Know! starts today, and we’re kicking it off with the very first prompt of the series. All month long, we’re getting into the real stuff — the thoughts we keep to ourselves, the moments that changed us, and the truths we don’t always say out loud.I shared my answer, and now I want to hear yours. Drop it in the comments or send a voice memo if you want to go deeper.

    SpeakPipe

    And since y’all keep asking where to find everything:We’re everywhere. Spotify, Apple, iHeart, Amazon, Castbox, YouTube, Instagram, TikTok, Facebook — all of it.

    Oh, and the YDEK Theme Song is officially out and streaming on every platform. Go run it up and share it with somebody who needs it. Tap in, subscribe, and stay with us — this is just the beginning.

    DistroKid

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    3 min
  • NonnEGOtiable
    Apr 10 2025

    We're kicking off with our debut episode,"NonnEGOtiable," where we dive deep into understanding and managing the ego. This topic is close to my heart because the ego significantly shapes how we perceive ourselves and interact with the world around us.

    In this episode, we break down what the ego truly means. Psychologically, the ego is our sense of self—it mediates between our inner desires and the external world. It's that voice inside that says, "This is who I am." Understanding the ego is crucial because it influences our thoughts, decisions, and behaviors every day.

    We've included insights from individuals aged 18 to 50 who share their experiences with managing their ego. Their stories are diverse and enlightening, highlighting common challenges and offering various strategies to keep the ego in check. It's fascinating to hear how different people navigate this aspect of their lives, and it reinforces that we're all in this together.

    Music:

    6oyfriend x 6eyon - Night Away | https://youtu.be/1YUFCOw-eng?si=RqH2GU__lDrFDXQ9

    Good Energy · Dyalla | https://youtu.be/l6RySElx0mE?si=UDwD7NC54HBY7RgZ

    SpeakPipe

    https://www.speakpipe.com/msg/s/199918/1/kgm7v3fm8zwbptg0

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    23 min
  • Introductions
    Feb 25 2025

    Welcome to the very first episode of "You Don't Even Know!" Join hosts Kyla and Brittani as we embark on this exciting journey together. After years of navigating life's twists and turns solo, we've teamed up to create a space where authentic conversations thrive and community blossoms.In this introductory episode, we open up about who we are—the stories that shaped us, the passions that drive us, and the vision behind Closed Spaces Inc. We're all about breaking down stigmas, fostering open dialogues, and building a supportive community. Whether you're seeking inspiration, guidance, or just a good conversation, this podcast is for you. Join us as we set the stage for meaningful discussions and heartfelt connections. We're excited to have you along for the ride—let's dive in together!

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    13 min
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