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You Do You

You Do You

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Hey there, listeners! Welcome to my podcast, where it's all unfiltered and 100% authentic. We're diving into a whirlwind of topics from hilarious mishaps to deep reflections, with something for everyone. I hope you walk away with a thought that sticks or a big smile. Whether you're laughing, crying, or both, this is your space to unwind and enjoy. So, grab your favourite drink, sit back, and let's get this show on the road. Ready? Set? Go!! 🤪© 2025 You Do You Sciences sociales
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    Épisodes
    • Unfiltered Confidence & The Quest for Joy with Desiree Wolfe🎙✨
      Feb 28 2025

      Meet Desiree Wolfe, the powerhouse behind Slightly Unfiltered—where confidence comes with a side of caffeine and no apologies. As a full-time event professional and side-hustle entrepreneur, Desiree is navigating the fast-paced world of Las Vegas while juggling motherhood and an insatiable curiosity about the cult of personal development. She’s on a relentless, and often hilarious, quest for joy—challenging the norm with her signature sarcasm and unfiltered real talk.

      If you’re ready for a conversation that’s bold, relatable, and guaranteed to make you rethink the pursuit of happiness, stick around—this is going to be a good one!

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      34 min
    • Shawn Rivers: From Struggles to Strength 💪✨
      Jan 24 2025

      Shawn grew up as an overweight kid and carried that challenge through high school. During his junior year, he discovered strength training and nutrition, shedding 20+ lbs by senior year! 🏋️‍♂️🥗 This sparked his passion for health and fitness.

      College wasn’t as smooth as he hoped. In 2019, at just 19, he faced a wrongful DUI arrest 🚓, triggering an identity crisis and a deep mistrust of others—and himself.

      But through the storms, Shawn found peace, resilience, and strength 🌱. Now, he’s on a mission to help others through their health, habits, and lifestyle. He’s the founder of Resilient Health Coaching and host of the Growth by Shawn Podcast 🎙️.

      Resilience is his superpower, and he’s here to help you discover yours! 💥

      https://www.youtube.com/watch?v=5d0okgVI4yA
      https://www.instagram.com/growthbyshawn/
      https://music.amazon.ca/podcasts/c96a55c1-f04a-4f36-bd5f-6529b1b1a715/growth-by-shawn

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      41 min
    • 🌸 Embrace Your Authentic Self with Cilia Antoniou: Self-Love & Relationship Coaching for Women 🌸
      Jan 17 2025

      Cilia Antoniou 💖 is a Self-Love, Sensuality, and Relationship Coach specializing in helping women step into their power. With a background in teaching yoga 🧘‍♀️ and meditation 🕊️, Cilia blends mindfulness, movement, and empowerment practices to guide women toward their most radiant selves.

      ✨ Cilia focuses on supporting women who are in their first healthy relationship after breaking free from a lifetime of toxic dating patterns 💔➡️💫. Through nurturing self-love, sensual confidence, and emotional clarity, she empowers women to thrive in this new chapter 💕.

      🌿 Heal, grow, and flourish — because you deserve the healthiest, most authentic love possible. 🌟

      https://youtube.com/@openlyspoken?si=9OGJXO2Vz9NRmpsA https://www.linkedin.com/in/cilia-antoniou-620861105?
      https://rss.com/podcasts/openlyspoken/

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      39 min
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