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Yoga Fire

Yoga Fire

De : Jeffrey Kroll
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 A philosophical exploration of ashtanga yoga. Deep dives into the 8 limbs and how to best approach them, tips and tricks for developing a practice, and occasional interviews with teachers, writers, and thinkers.Copyright Jeffrey Kroll Hygiène et vie saine Médecine alternative et complémentaire Philosophie Sciences sociales Spiritualité
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    Épisodes
    • Interview with Gary Plato

      Interview with Gary Plato
      Jun 22 2022
      A clinical psychologist, a social worker, and an educator walk into a bar... it's all one guy though! Here he is discussing the therapeutic and rehabilitative benefits of yoga for students, incarcerated people, the elderly, and those recovering from injury. Questions for him can be addressed to yogafirepodcast@gmail.com
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      47 min
    • Breadcrumb trails and practice

      Breadcrumb trails and practice
      Jan 24 2022
      The most important step in improving your home practice is... getting yourself to practice at home in the first place! I discuss a strategy to help yourself practice more, and more fully, without the peer pressure of being in a live class. Wanna support the podcast? buymeacoffee.com/yogafirepod
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      18 min
    • Pratyahara sensory withdrawal (the fifth limb)

      Pratyahara sensory withdrawal (the fifth limb)
      Jun 21 2021
      The enigmatic 5th limb of ashtanga involves practicing withdrawing from your senses. It can improve your peace of mind and help dredge up insights from your subconscious mind. But what the **** does any of that even mean? I'll try to break it down for you. Questions or comments? Contact yogafirepodcast@gmail.com
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      36 min
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