Couverture de Yes, I'M anxious

Yes, I'M anxious

Yes, I'M anxious

De : Yes I'm Anxious
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 This is a podcast that breaks down terms, disorders, therapy, and fads in the mental health space in "average person" speak. With humor & education and occasional interviews with mental health professionals we want to destigmatize mental health awareness.Yes, I'm Anxious Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Depression

      Depression
      Oct 10 2023

      In today's episode, we're focusing on depression – a common mental health condition affecting millions worldwide. We'll explore what depression is, its causes, and the symptoms that manifest.

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      3 min
    • Anxiety

      Anxiety
      Oct 10 2023

      In this episode, we dive into the world of anxiety and explore ways to find peace amidst the storm. Let's start with the basics – what is anxiety? But fear not! We're here to navigate through the stormy seas of anxiety together.
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      3 min
    • ADHD In Adults

      ADHD In Adults
      Oct 10 2023

      The YIA podcast is a lighthearted and informative exploration of the fascinating world of unique brains. This particular episode focuses on ADHD in adults, a widely prevalent condition that often goes undiagnosed or misunderstood.

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      4 min
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