Couverture de Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

De : Megan Sumrell: Time Management and Productivity Coach
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Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done?

Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment.

Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos.

Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out.

You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity.

So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!

© 2026 Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Direction Economie Management et direction
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    Épisodes
    • One Notebook Changed How I Get Everything Done and Stay Organized
      Jan 27 2026

      Sticky notes on your desk. A notebook in your car. Another one by your bed. Maybe five different apps on your phone all capturing different types of information. Sound familiar?

      All those notebooks you think are keeping you organized are actually making you less productive. In this episode, I'm breaking down exactly why the one notebook system has been such a game-changer for me (and thousands of other women), and sharing the five massive benefits that come from simplifying how you capture information.

      In This Episode, I'll Cover:

      • Why scattering information everywhere is costing you time, not saving it
      • How one simple system eliminated the stress of forgetting important things
      • The processing method that keeps you organized without overthinking your notes

      Join the FREE One Notebook Challenge
      and Kiss your Notebook Clutter Goodbye
      February 2-6, 2026
      www.megansumrell.com/onenotebook

      ________________________________

      💻 Free Training

      Overwhelmed? Frazzled? Tired of your calendar controlling you?
      You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
      👉 https://www.megansumrell.com/freetraining

      ________________________________

      📱 Get The Pink Bee App

      Access planning tools, trainings, and support all in one place.
      👉 https://www.onelink.to/qxdcwu

      ________________________________

      Thanks for tuning in!
      Megan 🩷🐝

      www.megansumrell.com
      www.instagram.com/megansumrell
      www.youtube.com/@the_pink_bee
      www.facebook.com/megansumrell

      Afficher plus Afficher moins
      18 min
    • Steal My "Household COO" Time-Saving System
      Jan 20 2026

      Are you constantly interrupted by household stuff all week long? The emails from school, the forms that need signing, the bills that aren't on autopay, the portals that need checking. For years, I was handling these things every single day, either stopping what I was doing or carving out time each afternoon to stay on top of it all. But here's what I finally figured out: most of that stuff didn't actually need to be done that day. It just felt urgent because I didn't have a system for it.

      Today I'm breaking down what I call my Household COO time. It's a dedicated block of time (usually about two hours) that I schedule once a week to handle all the household coordination stuff that piled up during the week. This one shift has changed my stress levels, my focus during the week, and honestly got rid of a ton of resentment I didn't even realize I was carrying.

      In This Episode, I'll Cover:

      • What Household COO time is and what goes into it
      • How to decide what needs handling now versus later
      • The three places to collect everything that piles up
      • Why making this work visible changed everything for my family
      • How batching saves time and reduces daily interruptions

      Join the FREE One Notebook Challenge
      and Kiss your Notebook Clutter Goodbye
      February 2-6, 2026
      www.megansumrell.com/onenotebook

      ________________________________

      💻 Free Training

      Overwhelmed? Frazzled? Tired of your calendar controlling you?
      You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
      👉 https://www.megansumrell.com/freetraining

      ________________________________

      📱 Get The Pink Bee App

      Access planning tools, trainings, and support all in one place.
      👉 https://www.onelink.to/qxdcwu

      ________________________________

      Thanks for tuning in!
      Megan 🩷🐝

      www.megansumrell.com
      www.instagram.com/megansumrell
      www.youtube.com/@the_pink_bee
      www.facebook.com/megansumrell

      Afficher plus Afficher moins
      27 min
    • Why Paper Planning Still Works Better Than Digital
      Jan 13 2026

      There's this weird pressure to go fully digital with your planning and note-taking, like using paper somehow means you're falling behind. But despite spending over 20 years working in tech and running a digital business, the two most critical tools for staying on top of time and maximizing productivity are actually paper and pencil. It's not about being old-school or resistant to technology. There's actual neuroscience behind why your brain works differently when you write things down versus typing them out.

      Today, you'll discover the three brain benefits that make paper planning superior for retention, memory formation, and focus. You'll also learn when digital tools are the better choice and how to use a hybrid approach that gives you the best of both worlds. If you've been trying to force yourself to go fully digital but something just isn't working, you're about to understand exactly why.


      In This Episode, I'll Cover:

      • The neuroscience behind why handwriting creates deeper retention than typing
      • How motor memory and spatial anchoring help you remember better
      • Why paper reduces distractions and helps you prioritize information
      • When digital tools actually win and when to use them strategically
      • The hybrid approach that combines the brain benefits of both methods

      Join the FREE One Notebook Challenge
      and Kiss your Notebook Clutter Goodbye
      February 2-6, 2026
      www.megansumrell.com/onenotebook

      ________________________________

      💻 Free Training

      Overwhelmed? Frazzled? Tired of your calendar controlling you?
      You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
      👉 https://www.megansumrell.com/freetraining

      ________________________________

      📱 Get The Pink Bee App

      Access planning tools, trainings, and support all in one place.
      👉 https://www.onelink.to/qxdcwu

      ________________________________

      Thanks for tuning in!
      Megan 🩷🐝

      www.megansumrell.com
      www.instagram.com/megansumrell
      www.youtube.com/@the_pink_bee
      www.facebook.com/megansumrell

      Afficher plus Afficher moins
      18 min
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