Women who lift Weights....
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Women who lift Weights....
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In today's powerful episode, we delve into the world of weightlifting and women, shattering gender norms alongside our inspiring guest, Kanchana. As a seasoned strength coach, women's health advocate, business owner, and competitive athlete, Kanchana shares her remarkable journey from her sprinting days in childhood to entering the fitness coaching realm, and a member of a weightlifting team. We explore her profound belief in how weightlifting empowers women to dismantle the patriarchy and question outdated gender stereotypes. Kanchana opens up about her transformative experience of competing again, highlighting how it reshaped her life and vision. We wrap up the conversation focusing on her ambitious role in the feminist movement within the women's health and fitness space, emphasizing her determination to boost representation by competing in weightlifting tournaments. Join us as we uncover the strength and resolve it takes to challenge societal norms and pave the way for future generations of women in sports.
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