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WithMeaning.net

WithMeaning.net

De : Matthew Brown
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 A podcast & blog about philosophy, mindfulness and spirituality.

Hosted on Acast. See acast.com/privacy for more information.

Matthew Brown Développement personnel Hygiène et vie saine Philosophie Psychologie Psychologie et psychiatrie Réussite personnelle Sciences sociales
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    Épisodes
    • Episode #1 - Clementine Meditation

      Episode #1 - Clementine Meditation
      Aug 25 2023

      In this episode, we show you a really effective mindfulness exercise that can help relieve stress and anxiety. It's called a 'still life meditation', and it can help with practising contemplation and visualisation.

      So sit back, relax, and let us bring a little calm into your day.

      Don't forget to visit our Patreon page - https//patreon.com/withmeaning- where you can  unlock more podcast episodes.


      Hosted on Acast. See acast.com/privacy for more information.
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