In this raw, powerful solo episode, Kenna shares her year of breakthroughs: how self-belief is non-negotiable for success, why you can't outsource your authority, and the vital role community plays in your growth. She opens up about her own journey through burnout, travel avoidance, energy management, and refining her purpose—with honesty and vulnerability that will resonate with anyone feeling stuck or overwhelmed.

You'll discover:

• The surprising way your self-worth directly impacts your sales and business energy
• How learning your human design type (she's a Projector!) shifts your productivity and guides your leadership style
• Why travel and external validation might be holding you back, and how to create harmony instead
• The power of daily stillness, meditation, and energy awareness to unlock clarity and resilience
• Practical insights into astrology, Gene Keys, and energy work that deepen your self-understanding and authenticity

This episode isn’t just about theories—it's a call to reclaim your power. If you’re tired of feeling like you're spinning your wheels, yearning for more aligned success, or craving confidence in your unique gifts, this is essential listening. Kenna’s candid revelations will give you the realness, tools, and inspiration to finally trust yourself fully and step into your highest potential.

Get ready to see yourself—and your business—in a whole new light. Perfect for entrepreneurs, creatives, and soul-searchers ready to ditch the hesitation and own their power. Hit play now and start your transformation.

In this episode of With Love, From Kenna, join me as I dive into a journey of personal transformation and integration following an immersive yoga teacher training experience in Costa Rica. Discover the profound shifts in my perspective on materialism, the power of community, and the importance of speaking one's truth. I'll share reflections on embracing vulnerability, setting boundaries, and the ongoing process of integrating these lessons into everyday life. Tune in for an honest exploration of growth, self-discovery, and the courage to trust one's intuition.

In this episode, Kenna shares her personal journey and insights on navigating the chaos of modern life, emphasizing the importance of self-care, energy management, and community support. She discusses the impact of current astrology on personal empowerment and the necessity of protecting one's peace in a chaotic world. Kenna encourages listeners to engage in practices like breathwork and to be mindful of their social media consumption, ultimately advocating for a collective transformation through individual embodiment and self-awareness.

Takeaways:

• Staying off your phone can help reduce overwhelm.
• Breathwork is essential for grounding and emotional release.
• Astrological changes can influence personal energy and action.
• Protecting your peace is crucial in chaotic times.
• Personal embodiment leads to collective transformation.
• You don't have to carry the weight of the world.
• Engaging in community support can foster growth.
• Self-care practices are vital for mental health.
• Being aware of social media consumption is important.
• Change begins with how you show up in the world.

Chapters:

00:00 Introduction and Purpose of the Episode

01:17 Navigating Chaos and Energy Management

03:40 Astrological Insights and Their Impact

05:53 The Importance of Internal Change

07:57 Reclaiming Personal Power and Boundaries

10:43 Practical Tips for Grounding and Centering

My IG: @withlovefromkenna

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