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Wishing You Wellness

Wishing You Wellness

De : Allison
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 Conversations about mental health, healing, and being in your 20s. Come hangout on Instagram! @wishyouwell.podcast 🫶Allison Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • why it’s important that you try things you’ll suck at (solo)

      why it’s important that you try things you’ll suck at (solo)
      Jun 2 2024
      honestly i think we should all make an active effort to do more things that we are just terrible at….and in this episode i shed some light on this mentality ❤️‍🔥 keep up with me on instagram @gingersnapaly 🦋 keep up with the podcast on instagram @wishyouwell.podcast 🌈 today's episode is sponsored by Lunautics! code GINGERSNAPALY to save on your order at www.lunautics.com
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      17 min
    • recovery is weeeeiiiird: 3 tips for navigating addiction recovery (solo)

      recovery is weeeeiiiird: 3 tips for navigating addiction recovery (solo)
      May 25 2024
      in today’s episode i share a few tips for anyone who is going through substance use/addiction recovery 💛 i haven’t recorded a podcast in awhile because i’ve been really caught up in all of the exciting changes in my life recently, but it felt SO good to be back at the mic again ❤️‍🔥 keep up with me on instagram @gingersnapaly 🦋 keep up with the podcast on instagram @wishyouwell.podcast 🌈 today's episode is sponsored by european beauty house and hatch’d in saint louis! keep up with them at @hatchdinstl and @europeanbeautyhouse
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      20 min
    • how to find your f*cking fire (ft. jordan gonzales)

      how to find your f*cking fire (ft. jordan gonzales)
      Apr 16 2024

      welcome to season 2 of wishing you wellness!! today was my first episode in a looooong time & it felt so good to be back on the mic 😆 so good, in fact, that we decided to yap for like two hours straight today i was fortunate enough to record live & face to face in the studio with a good friend of mine, Jordan Gonzales; certified personal trainer, owner of Big Fitness, host of the Big Fitness Podcast, and general bada$$ 💪 this is a SUPER potent episode & i think you guys are gonna absolutely love it shoot me a dm if this episode resonated with you & lemme know! ❤️‍🔥 keep up with me on instagram @gingersnapaly 🦋 keep up with the podcast on instagram @wishyouwell.podcast 🌟 connect with today’s guest, jordan gonzales, on instagram @bigfitness_gym or call that number at the end of this episode to get at him directly!!


      🌈 today's episode is sponsored by roaming roots coffee! connect with them on instagram @roamingrootscoffeeco
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      1 h et 51 min
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