Why You Spiral After He Pulls Away (And How to Stop It)
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Why You Spiral After He Pulls Away (And How to Stop It)
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À propos de ce contenu audio
In this episode, we explore:
- Why emotional spirals happen when he pulls away
- How your nervous system responds to perceived disconnection
- The childhood roots of anxious attachment
- Two powerful self-healing practices to ground and regulate
✨ Journal Prompts from this episode:
- “When someone pulls away, the story I tell myself is…”
- “If my inner child could speak in that moment, what would she need to hear?”
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