If you feel stuck in worry, this message is for you.

This video is for the person who doesn’t want to worry anymore — but can’t seem to stop. The one who wants peace, trust, and rest, yet feels trapped in overthinking, anxiety, and constantly preparing for what could go wrong.

In this message, I share why worry isn’t a character flaw, a lack of faith, or a control issue — and what’s actually happening beneath the surface. We talk about how worry is often a survival response rooted in past experiences, unmet needs, and a nervous system that learned to stay alert to feel safe.

I also explain:

• Why worry feels automatic and hard to turn off

• Why “just trust God” doesn’t always work when your body is in survival mode

• How the limbic system plays a role in anxiety and overthinking

• Why control is often a learned coping mechanism, not a personality trait

• How healing and new experiences create real peace

• Why you don’t have to do this alone

This message is especially for you if:

• You’re tired of obsessing over worst-case scenarios

• You want to trust God but feel like your mind won’t rest

• You’ve been told you’re controlling, anxious, or a “worrywart”

• You’re seeking peace but feel stuck in fear

You are not broken. Your nervous system learned something to survive — and it can learn something new.

If this resonates and you’re ready to try something different, you’re welcome to reach out. And if you’re not ready yet, I hope this brings relief, clarity, and freedom from the belief that something is wrong with you.