Most of us are running - not on treadmills, but from our own thoughts and emotions. In this video, I talk openly about the ways we numb ourselves (through work, food, booze, scrolling, or even constant “productivity”) - and what happens when we finally stop.

This one’s personal. And a bit uncomfortable.

But it might just help you take the first step toward feeling again - and living again.

🎯 In this episode:

The hidden ways we self-medicate

Why emotional avoidance keeps us stuck

What changes when you stop running

💡 Recommended Resources:
📘 The Iceberg Effect (Free book)
👉 Click Here to Grab Your Copy

🎓 Beginner’s Advantage Masterclass ($10)
👉 Grab Your $10 Ticket Here

🛠️ One Funnel Away Challenge (10-day build)
👉 Join the Challenge Today!

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Thank you.

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