Couverture de Why Planning Your Goals Backfires (and What I'm Doing Instead)

Why Planning Your Goals Backfires (and What I'm Doing Instead)

Why Planning Your Goals Backfires (and What I'm Doing Instead)

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Planning your goals can feel like the key to success... but overplanning can actually backfire. In this episode, I share how I used to over-structure my goals, overwhelm myself, and lose focus, and what I’m doing differently this year.


I break down how I now use a vision board and a bingo card to track progress, stay motivated, and maintain clarity without getting trapped in endless planning. These are strategies I personally apply as a professional footballer but they work for anyone trying to achieve more while staying sane.


This episode is adapted from a YouTube video and shared here in audio form for anyone who prefers listening while training, commuting, or reflecting. I also record these episodes for my future children so they can hear how I navigated goal-setting, focus, and growth during this chapter of my life.

If you're curious of what the video form of this podcast is: https://youtu.be/M7G-dzGiAyE?si=2THpXatZ_0CzqjK3

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