Why Performance Reviews Trigger Trauma Responses | Your Trauma Wise Career Guide Ep 36
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Traditional performance management wasn't designed for the 61% of employees who've experienced trauma. In this episode, we explore why annual reviews, feedback sandwiches, and stretch goals often backfire with trauma survivors - and what trauma-informed performance management looks like instead.
⏱️ TIMESTAMPS:
00:00 - Hook: Why performance reviews trigger trauma responses
01:30 - The hidden trauma-performance connection
03:45 - Why traditional approaches backfire
03:45 - #1: The annual review trap
06:00 - #2: The feedback sandwich fallacy
07:00 - #3: The stretch goal problem
07:30 - #4: One-size-fits-all metrics
08:00 - What trauma-informed performance management looks like
09:00 - Principle 1: Predictable, frequent connection
10:00 - Principle 2: Strength-based development
11:00 - Principle 3: Collaborative goal setting
12:00 - What this looks like in practice
14:00 - The business case (statistics)
16:00 - What you can do today
17:30 - Call to action & resources
You'll learn about:
The hidden trauma-performance connection that managers miss
Why self-evaluations create impossible double-binds for trauma survivors
The business case for trauma-informed approaches (43% reduction in turnover)
Practical alternatives that improve outcomes for everyone
Whether you're managing a team or navigating performance reviews yourself, this episode reveals how to create conditions where everyone can perform at their best.
Download the Trauma-Informed Management Quick Reference Guide: https://resilientcareeracademy.myflodesk.com/timqrg
When you're ready, here are 3 ways I can help you grow your career journey:
- Free trauma-informed career development resources from my website! Visit https://www.cyndibennettconsulting.com for always up-to-date tips.
- Ready to build a fulfilling career with trauma-informed support? Join The Resilient Career Academy Learning Community, where trauma survivors support each other, share resources, and develop career resilience in a safe, understanding environment
- Ready for personalized trauma-informed career coaching? Explore my range of virtual coaching packages designed for different stages of your career journey. Visit my website to find the right support for where you are now. [Visit my website: https://www.cyndibennettconsulting.com/1-on-1-coaching]
DISCLOSURE: Some links I share might contain resources that you might find helpful. Whenever possible I use referral links, which means if you click any of the links in this video or description and make a purchase we may receive a small commission or other compensation at no cost to you.
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