Why New Year Habits Fail (And How to Build Habits That Actually Stick)
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Every January, we promise ourselves this will be the year we're more consistent, more organized, and more on top of things. And every year, most of those habits quietly fade by February.
In this episode of The At Last Podcast, Erica breaks down why New Year habits fail, what Atomic Habits by James Clear teaches us about building habits that actually last, and how systems, not motivation, are the real key to change.
This episode is especially for wedding musicians and creative wedding vendors who want to build businesses that support their lives, not consume them.
You'll learn:
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Why focusing on goals instead of systems keeps you stuck
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The four principles from Atomic Habits that make habits easier to maintain
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Real-life examples of habits built through systems, not willpower
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How small environmental changes create massive long-term consistency
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Why identity-based habits are more powerful than intention-based goals
Whether you're trying to get more organized, prepare better for weddings, or simply feel less scattered in your day-to-day life, this episode will help you rethink habits in a way that actually feels doable.
🎧 Listen in and start designing habits that work with your life, not against it.
Resources for Wedding Vendors:
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🎵 Honeybook: Streamline your contracts, invoices, and payments with Honeybook! Get 30% off your first year by signing up here: https://share.honeybook.com/erica8964375
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💌 Flodesk: Simplify your email marketing and save 50% on your first year with Flodesk: https://flodesk.com/c/ALOHAERICA
- Wedding Pro CEO Program: Learn how to run your business like true CEOs, focusing on profit, team building, strategic systems, and sustainable growth to move beyond the hustle and achieve a better work-life balance. https://weddingproceo.com/application?utm_source=coach&utm_medium=erica&utm_term=&utm_content=&utm_campaign=wpceo-program-application
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🌐 Wedding SEO Bootcamp by Sara Does SEO: Learn how to optimize your website for Google with this wedding pro-focused program. Check it out here: https://alohaerica--saradoesseo.thrivecart.com/wedding-seo-bootcamp/
💌 Let's connect! Share your thoughts on this episode and find more tips and resources at www.alohaerica.com/atlast.
Thank you for tuning in! If you enjoyed this episode, please subscribe, leave a review, and share it with a friend. Let's grow together and create the wedding business of your dreams!
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