Are you an overwhelmed homeschool mom who feels overstimulated by noon?

Many homeschool moms experience a daily midday slump — a mix of mental load, sensory overload, emotional exhaustion, and physical fatigue that can quietly lead to homeschool burnout.

If you’re feeling touched out, reactive, or drained before lunchtime, it’s not a character flaw. It’s your nervous system asking for support.

In this episode, we explore why overstimulation is so common in motherhood — especially for highly sensitive moms — and how a simple midday reset can prevent the afternoon from slipping into survival mode.

If you’re tired of feeling exhausted halfway through your homeschool day, this conversation will help you understand what’s happening and what to do next.

I also share a simple, on-demand resource called The Midday Refresh, created specifically for overwhelmed homeschool moms who want calmer afternoons without overhauling their entire routine. It's 4 short audios with a do-able guide to make small shifts with a big impact... but not overwhelm you with more to do in your busy life.

--->Interested in a free coaching session to go along with trying out the Midday Refresh? I'm offering exactly that for the first 2 homeschool moms willing to give some simple feedback so that I can tailor this resource to be most helpful.

Email me whitney@sensationalmoms.com. Offer ends 2/27/2026.

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If this episode resonates, subscrilbe to the podcast and share it with another homeschool mom who feels overstimulated and drained, too.

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This podcast is not meant as medical advice or a substitute for any medical advice. Please contact your health professional with any mental health or physical health questions or concerns.