Why "Fak'n Tired"?
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Why "Fak'n Tired"?
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The internal wreckage is real....
Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.
https://coachingwithdrheidi.com/
In this episode, Dr. Heidi explores the complexities of toxic relationships and the emotional aftermath they leave behind. She introduces the concept of her title 'Fak'n Tired,' discussing how individuals often wear survival masks to cope with emotional abuse as well as to navigate normal life even after the unhealthy relationship ends. The podcast aims to validate experiences and educate listeners on how the nervous system strategically adapts to keep you safe when it is necessary, but ultimately guiding them towards recognizing when it is not longer needed which leads to healing and self-acceptance.
Apply to become an exclusive “Freedom…Me!” Client:
https://drheidischeduleme.as.me/schedule/dddd1d6e
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