Who taught you that?
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Who taught you that?
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Have you ever stopped and asked yourself if the things you believe are actually your beliefs—or if they're ideas you've been carrying around since childhood?
In this episode, we're challenging the stories, rules, and assumptions that shape our lives. From family expectations and religious teachings to social media trends and relationship patterns, we'll explore how many of our beliefs were inherited rather than intentionally chosen.
We'll talk about people-pleasing, overgiving, comparison culture, weight loss myths, and why so many of us spend years trying to fit into someone else's blueprint instead of learning ourselves. Because sometimes the biggest obstacle isn't what we don't know—it's what we've never questioned.
If you've ever found yourself asking:
✨ Why do I feel guilty resting?
✨ Why do I compare my journey to everyone else's?
✨ Why do I keep repeating the same patterns?
✨ Do I actually believe this... or was I taught to?
Then this episode is for you.
Because self-awareness isn't just learning who you are—it's questioning who taught you to be who you are.