When Your Heart Fails Mid-Race | Resilience & Smart Training Calls
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When Your Heart Fails Mid-Race | Resilience & Smart Training Calls
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In this solo episode of the No BS Performance Podcast, I break down a real moment from racing where something didn’t feel right and why it turned out to be more serious than just fatigue.
Mid-race, my heart lost rhythm. Not just high effort… but completely out of sync.
This episode is a straight-talking look at:
- What AFib actually is (without the medical jargon)
- How it felt in the middle of a race
- The warning signs most athletes ignore
- Why having the right people around you matters
- And how I’m now adapting my training to stay in control and keep performing
This isn’t about fear, it’s about awareness.
If you’re training hard, racing HYROX, or pushing performance alongside a busy life… this is something you need to understand.
No fluff, no gimmicks, just real performance.
If this episode helps, share it with someone who needs to hear it.
And if you’ve experienced anything similar, drop me a message. I reply within 36 hours.
https://www.instagram.com/brian_stokes_coaching/
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