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This episode explores the harrowing realities of abuse, the importance of believing survivors, and the ongoing fight for justice. Jen shares personal experiences and insights into the systemic issues surrounding abuse cases, emphasizing the need for awareness and support.

Key Takeaways:

• Systemic abuse and cover-ups
• Personal survivor stories and trauma
• The importance of believing and supporting survivors

Episode Highlights:

[00:00] Introduction to Sensitive Topics

[04:07] The Reality of Abuse and Grooming

[06:50] The Impact of Disbelief and Community Silence

[10:02] Understanding Complex PTSD

[13:02] The Ongoing Cycle of Abuse

[15:57] The Need for Awareness and Support

[18:30] Conclusion and Call to Action

Resources:

RAINN https://rainn.org/ - As the nation’s largest anti-sexual violence organization and operator of the National Sexual Assault Hotline, RAINN’s mission is to stop sexual violence by supporting survivors, holding perpetrators accountable, and creating safer communities.

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In this enlightening conversation, Suzy Kratzig shares her transformative journey from surviving the 2010 Haitian earthquake to becoming a certified professional coach. She discusses the importance of healing, the power of community, and the significance of witnessing oneself and others in the healing process. Suzy emphasizes that women often struggle with self-trust and the need to reconnect with their bodies. Through her programs, including TIMBo and Wise Women, she guides women in navigating trauma, stress and personal growth, ultimately helping them realize their inherent wholeness.

Key Takeaways:

• The Haitian earthquake was a pivotal moment in Suzy's life.
• Healing is a journey that requires self-awareness and support.
• Witnessing others can be a powerful tool for healing.
• Women often prioritize others' needs over their own.
• Community support enhances the healing process.
• Practicing self-compassion is essential for healing.

Episode Highlights:

[02:14] Suzy's Origin Story and the Earthquake

[05:24] The Power of Healing in Community

[11:43] Trusting Ourselves and Our Intuition

[24:02] Introducing Wise Women Program

[33:20] One-on-One Coaching Experience

[36:09] First In-Person Wise Women Session

Resources Mentioned:

Learn more about Wise Women

Book a consultation for 1:1 Coaching

Suzy's Website: https://turtlefire.life/

Connect:

https://www.instagram.com/suzannekratzig/

https://www.linkedin.com/in/suzanne-kratzig/

Go to http://www.mymoodymonster.com to learn more about Moody today!

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In this episode, Tori Jenae, a trauma-informed relationship and confidence coach, shares her powerful journey from a traumatic childhood to becoming a successful coach. She discusses the impact of generational trauma, the importance of understanding love maps in relationships, and how her experiences have shaped her approach to healing. Tori emphasizes the need for self-care, vulnerability and the transformative power of turning pain into purpose. She also explores the integration of energy healing into her practice and the significance of empowering clients to reclaim their lives.

Key Takeaways:

• Tori Jenae's journey is rooted in overcoming trauma and adversity.
• Understanding love maps helps to recognize relationship patterns.
• Generational trauma can affect multiple generations and needs to be addressed.
• Healing requires self-awareness and the ability to receive care.
• The importance of vulnerability and self-care in personal growth.
• Energy healing complements traditional psychological practices.
• Empowerment comes from recognizing one's own strength and resilience.

Episode Highlights:

[02:07] Tori's Origin Story and Early Life

[03:30] Transforming Pain into Purpose

[06:34] Understanding Love Maps and Relationships

[09:57] Generational Trauma Explained

[18:59] Healing and Self-Care in Relationships

[31:38] Tori's Signature Method and Client Work

Resources Mentioned:

Tori’s Website https://www.torijenae.com/

Connect with:

https://www.facebook.com/manifestsoulsuccess

https://www.instagram.com/tori.jenae/

Go to http://www.mymoodymonster.com to learn more about Moody today!

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Jen and Jacintha discuss the transformative moments in life, focusing on Jacintha's journey from overcoming personal struggles to creating a purpose-driven initiative for children. They explore the importance of emotional literacy, connection and communication in parenting, as well as the role of intuition and self-care. Jacintha shares her experiences as a mother and counselor, emphasizing the need for parents to trust themselves and create supportive environments for their children. The conversation also highlights the impact of childhood experiences on adult relationships and the significance of technology in parenting.

Key Takeaways:

• Motherhood can be a catalyst for personal growth and healing.
• Childhood experiences significantly impact adult relationships.
• Emotional literacy is crucial for children's development.
• Connection and communication are key in parenting.
• Trusting one's intuition is essential.
• Creating supportive environments for children is vital.
• Technology can be a tool for connection in parenting.
• Self-care is not selfish; it's necessary for effective parenting.

Episode Highlights:

00:00 Jacintha's Journey: From Struggles to Healing

11:17 The Power of Emotional Literacy in Parenting

21:02 Building Connections: The Importance of Listening to Children

31:09 Trusting Intuition: A Path to Empowerment

37:52 Breaking Generational Trauma

44:59 Connecting with Children Through Technology

57:06 Creating Safe Spaces for Honest Communication

Resources Mentioned:

https://www.happysoulskids.com/

Connect:

https://www.instagram.com/jacinthafield

https://www.facebook.com/jacintha.field

https://www.linkedin.com/in/jacinthafield/

https://www.tiktok.com/@jacinthafield

Go to http://www.mymoodymonster.com to learn more about Moody today!

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Jen speaks with Dyonne Josiah, an award-winning self-published author, about her journey from struggling with dyslexia to creating an inclusive children's book. Dyonne shares her experiences with negative educational encounters, the importance of supportive figures in her life and how she transformed her challenges into creative expression. The conversation highlights the significance of representation in children's literature and Dyonne's commitment to inclusivity through her characters. She also discusses her future projects and the personal growth she has experienced through writing.

Key Takeaways:

• Dyonne's journey reflects the power of resilience.
• Supportive figures can significantly impact one's path.
• Dyslexia can present unique challenges in education.
• Inclusivity in children's literature is essential.
• Representation matters for children with disabilities.
• Dyonne's book encourages exploration and curiosity.
• Family support is crucial in pursuing one's dreams.

Episode Highlights:

[02:49] Dyonne's Creative Journey and Background

[04:13] Impact of Teachers on Dyonne's Life

[11:00] The Role of Family Support

[13:03] Understanding Dyslexia and Its Challenges

[19:18] Inspiration Behind Writing the Book

[22:04] Overview of 'How Do You Get a Baby?'

[23:41] Inclusivity in Children's Literature

Resources Mentioned:

Dyonne’s Website https://canaryryland.com/

Dyonne’s Book https://canaryryland.com/product/how-do-you-get-a-baby/

Connect:

https://www.youtube.com/@canaryanddyonne

https://www.instagram.com/canarysadventures

https://www.tiktok.com/@canaryryland

Go to http://www.mymoodymonster.com to learn more about Moody today!

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Note: This episode includes discussion of self-harm and cutting which may be distressing or triggering for some listeners. Please take care of yourself while listening.

Jen speaks with Maggie, an artist and author, about her journey through self-harm and the transformative power of art in healing. Maggie shares her personal experiences with self-harm, the misconceptions surrounding it, and how she found solace and recovery through creative expression. The conversation delves into the complexities of mental health, the role of vulnerability and the importance of understanding and supporting those who struggle with self-harm. Maggie also discusses her book, 'A Creator's Guide to Stopping Self-Harm', and offers insights on using art as a therapeutic tool for healing.

Key Takeaways:

• Maggie's journey with self-harm began at a young age.
• Art provided a healthy outlet for Maggie's struggles.
• Both men and women can struggle with self-harm, but men often don't report it.
• Recovery from self-harm involves understanding and embracing the parts of oneself.
• Shame often prevents open discussions about self-harm.
• Maggie's book aims to provide resources for those struggling with self-harm.
• Art therapy can be a powerful tool for self-discovery and healing.

Episode Highlights:

[00:00] Maggie's Journey: From Self-Harm to Healing Through Art

[10:21] Understanding Self-Harm: A Deeper Look

[16:02] The Role of Creativity in Recovery

[23:31] Art as a Medium for Connection and Healing

[27:42] The Book: A Creator's Guide to Stopping Self-Harm

Resources Mentioned:

Maggie’s Website

Maggie’s Book

Connect:

https://www.facebook.com/MaggieParrArt

https://www.instagram.com/maggieparrart/

https://www.linkedin.com/in/maggieparr/

Go to http://www.mymoodymonster.com to learn more about Moody today!

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Apple Podcasts: https://podcasts.apple.com/us/podcast/when-not-yet-becomes-right-now/id1767481477
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Note: This episode includes a brief discussion of a suicide attempt. Please listen with care. Jen speaks with Angie Hawkins, an inner glow coach, about her transformative journey from feeling unworthy and lost to radiating confidence and purpose. Angie shares her struggles with emotional regulation, the pivotal moments that led her to seek help and her mission to empower women who feel they have tried everything yet still seek fulfillment. Through her GLOW method, she guides women to reconnect with their inner selves and embrace their worthiness, ultimately leading to a more fulfilling life.

Key Takeaways:

• Angie's childhood experiences shaped her beliefs about love and worthiness.
• The turning point in Angie's life came from profound grief and crisis.
• Emotion regulation is crucial for mental health and well-being.
• The GLOW method focuses on self-discovery and overcoming external validation.
• Women often feel pressured to conform to societal expectations.
• Therapy and coaching can provide different paths to healing and growth.
• Angie's memoir highlights the importance of vulnerability in sharing life experiences.

Episode Highlights:

[04:04] Childhood Influences and Emotional Unavailability

[10:09] The Importance of Emotion Regulation

[13:02] Creating Your Own Rules for Life

[16:11] The GLOW Method: A Path to Self-Discovery

[22:12] The Role of Coaching in Personal Growth

[25:09] The Impact of Societal Expectations on Women

[28:11] Angie's Book: Running in Slippers

Resources Mentioned:

Angie’s Website

Angie’s Book

Connect:

https://www.youtube.com/@angiehawkins808

https://www.instagram.com/angiehawkins808/

https://www.linkedin.com/in/angiehawkins1/

Go to http://www.mymoodymonster.com to learn more about Moody today!

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Apple Podcasts: https://podcasts.apple.com/us/podcast/when-not-yet-becomes-right-now/id1767481477
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Jen speaks with Jen Robb, a nurse practitioner and author, about the challenges of navigating mental health issues, particularly in adolescents. They discuss the importance of advocacy, recognizing signs of distress and the need for safe spaces for open communication. Jen shares her personal journey with her daughter Chloe's mental health struggles, emphasizing the significance of trusting parental intuition and finding the right support. The conversation highlights the importance of community and self-care for mothers, as well as the transformative power of sharing experiences and learning from pain.

Key Takeaways:

• Mental health struggles in children require open conversations.
• Parents often feel guilt over their children's struggles.
• Advocacy is crucial in navigating mental health care.
• Creating safe spaces for children is essential for healing.
• Trusting your intuition as a parent is vital.
• Community support can alleviate feelings of isolation.
• Healing often involves confronting painful experiences.
• There is purpose in pain, and sharing stories can empower others.

Episode Highlights:

[00:00] Navigating Mental Health Challenges

[05:13] The Importance of Advocacy

[09:02] Understanding Trauma and Its Impact

[13:08] Recognizing Signs of Distress in Children

[21:08] Creating Safe Spaces for Communication

[31:02] Empowering Women Through Community Support

Resources Mentioned:

Jenn’s Website

Jenn’s Book

Connect:

https://www.instagram.com/warriormom_jennrobb

https://www.facebook.com/jenn.robb.2025/

https://www.linkedin.com/in/jenn-robb-msn-aprn-acnp-c-fim-p-fmp-c-346992106/

Go to http://www.mymoodymonster.com to learn more about Moody today!

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Apple Podcasts: https://podcasts.apple.com/us/podcast/when-not-yet-becomes-right-now/id1767481477
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