Épisodes

  • Leaders, Loners, and Lost in the Middle: Birth Order Conversations
    Aug 23 2025

    Ready for a hot cup of truth? Ever wondered how much of who you are comes down to when you arrived in the family lineup? Are the oldest really the “guinea pigs,” are middles forever overlooked, and do only children get that VIP suite for attention? Pour yourself a cup and pull up a chair, because on this episode of “What’s the Tea with Gen X, Y, Z,” Dr. Melissa, Amber, and Zion are breaking down all the juiciest truths about birth order!

    From the high-stakes leadership of the eldest (and all that comes with being the “practice child”), to the unique frustrations and flexes of the middle, to the solo journeys (and quiet cravings for siblings) of only children, no stone—or stereotype—is left unturned. The hosts get real about their family roles, swapping hilarious stories about parental exhaustion, sibling “co-workers,” and even diving into the science and psychology behind it all. There’s talk of family dinner orders, parental energy, matching plaid shirts on TV, and, yes, somehow, fried chicken.

    Whether you’re an only, a classic middle, or the oldest with all the “prestige” (and pressure), you’ll find yourself nodding, laughing, and maybe even rethinking what your family position has meant for you. Plus, learn why you should check your knees to figure out birth order—no, really.

    Stirring up humor, honesty, and just enough healthy debate, this episode is a must-listen for anyone who’s ever wondered how their spot in the family shaped who they are today. Tune in, and join the conversation on finding connection and common ground—no matter where you land in the sibling lineup!🎙️🔥☕

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    40 min
  • Fired After 34 Years?! Empty Nesting, Messy Transitions, and Generational Real Talk
    Aug 8 2025

    🌟✨Ready for a hot cup of truth? In this season premiere of “What’s the Tea with Gen X, Y, Z,” Dr. Melissa, Amber, and Zion take you on an emotional (and often hilarious) journey through what really happens when the kids grow up and leave the nest. Dr. Melissa gets personal about “getting fired” from her 34-year job as a full-time mom and stepping into the uncharted waters of empty nesting. The hosts spill the tea from every angle—parent, child, and everything in between.

    How do you redefine yourself when the kids are grown? Why do those family roles feel impossible to shake? What happens when boundaries, communication, and a healthy dose of love create… well, a bit of messy chaos?

    With lots of laughter, true vulnerability, and a few almost-tearful moments, this episode dives into generational perspectives on shifting parental roles. Whether you’re a parent, a “grown” child, or just gearing up for your own next big transition, you’ll find honest advice, practical wisdom, and comfort in knowing you’re not doing this alone.

    Pull up a chair (and maybe a tissue)—this tea is piping hot and refreshingly real.

    Tune in, and let's brew up a conversation that crosses age borders with love, understanding, and perhaps a little bit of critique—because when it comes to love and life, we're all figuring it out, one cup at a time.🎙️🔥☕

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    29 min
  • Why ‘I Forgive But Don’t Forget’ Might Be Holding You Back!
    Apr 16 2025

    🌟✨In this thought-provoking episode of "What's the Tea with Gen X, Y, Z," join hosts Dr. Melissa, Amber, and Zion as they dive into the complexities of forgiveness—a topic as old as time yet ever so relevant across generations. This episode promises a rich blend of humor, deep insights, and perhaps a dash of healthy debate as they each bring their unique perspectives to the table.

    Dr. Melissa anchors the conversation with her profound insights into forgiveness as freedom and a gift you give yourself, while Amber shares her fresh journey into forgiving family and finding peace in the process. Zion brings a youthful lens, grappling with forgiving those who may not even seek forgiveness. Together, they demystify the sometimes elusive concept of letting go, reminding us all of its significant role in personal and interpersonal healing.

    Adding a splash of light-heartedness to the mix, they delve into the dynamics of honesty in friendships, with a humorous aside on navigating the perilous waters of birthday makeup critiques.

    Tune in for a session that not only explores the generational nuances of forgiveness but also challenges listeners to reflect on their own paths to letting go. So, fill your cup with your favorite brew and indulge in this generational dialogue that's both a balm for the soul and a call to action for hearts ready to forgive.

    Tune in, and let's brew up a conversation that crosses age borders with love, understanding, and perhaps a little bit of critique—because when it comes to love and life, we're all figuring it out, one cup at a time.🎙️🔥☕

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    49 min
  • Lying, Stealing, and Redemption: How Many Chances Do We Get?
    Apr 9 2025

    🌟✨Dive into a captivating discussion in Season 2 Episode 10 of "What's the Tea with Gen X, Y, Z" as Amber, Dr. Melissa, and Zion tackle the complex concept of redemption. This episode, aptly titled "evm," stirs the pot with an engaging debate about the defining power of temporary behaviors and societal labels. Are you forever defined by a single mistake, or is redemption on the table for everyone? With humor and insight, the hosts challenge the notion of whether a momentary slip-up brands us irrevocably or if genuine change can absolve us of past deeds. From lying and stealing to discussions of societal forgiveness and personal accountability, this episode navigates the tricky waters of judgment and redemption. Join the conversation as they bridge generational perspectives and explore how we can redefine and forgive ourselves—and others—while keeping a cup of truth brewing. Don't miss out on this thought-provoking exploration of redemption and its role in our lives!

    Tune in, and let's brew up a conversation that crosses age borders with love, understanding, and perhaps a little bit of critique—because when it comes to love and life, we're all figuring it out, one cup at a time.🎙️🔥☕

    🌟✨Dive into a captivating discussion in Season 2 Episode 10 of "What's the Tea with Gen X, Y, Z" as Amber, Dr. Melissa, and Zion tackle the complex concept of redemption. This episode, aptly titled "evm," stirs the pot with an engaging debate about the defining power of temporary behaviors and societal labels. Are you forever defined by a single mistake, or is redemption on the table for everyone? With humor and insight, the hosts challenge the notion of whether a momentary slip-up brands us irrevocably or if genuine change can absolve us of past deeds. From lying and stealing to discussions of societal forgiveness and personal accountability, this episode navigates the tricky waters of judgment and redemption. Join the conversation as they bridge generational perspectives and explore how we can redefine and forgive ourselves—and others—while keeping a cup of truth brewing. Don't miss out on this thought-provoking exploration of redemption and its role in our lives!

    Tune in, and let's brew up a conversation that crosses age borders with love, understanding, and perhaps a little bit of critique—because when it comes to love and life, we're all figuring it out, one cup at a time.🎙️🔥☕

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    37 min
  • Help is on the Way: Laughs, Lessons, and Generational Insights
    Apr 5 2025

    🌟✨In this episode of "What's the Tea with Gen X, Y, Z," we dive into the nuanced topic of enabling and its impact across generations. Join hosts Dr. Melissa, Amber, and Zion as they spill the tea on how enabling affects relationships and personal growth. From Dr. Melissa's relatable story of singing her wedding song amidst DJ mishaps to insights about the difference between genuine help and enabling, this episode promises laughter, reflection, and valuable life lessons. Discover how embracing imperfections and fostering self-awareness can transform the way we interact with others. Whether you're an enabler or the enabled, this conversation bridges the generation gap with humor and wisdom. So grab a cup, settle in, and get ready to sip on some truth!

    Tune in, and let's brew up a conversation that crosses age borders with love, understanding, and perhaps a little bit of critique—because when it comes to love and life, we're all figuring it out, one cup at a time.🎙️🔥☕

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    41 min
  • Collaborate or Conform: Navigating Gender Roles Across Generations
    Mar 22 2025

    🌟✨Join us for an electrifying episode of "What's the Tea with Gen X, Y, Z" as we stir the pot on gender roles across generations. Our hosts, Dr. Melissa, Zion, Amber, and special guest Cynthia, dive deep into the evolving dynamics of relationships and expectations in modern society. From idolized celebrity couples to the everyday intricacies of 50/50 partnerships, this conversation is both refreshingly honest and humorously insightful.

    Explore how social media influences our views and why being "the prize" isn't so black-and-white. Plus, hear firsthand accounts of navigating relationships with grace and genuine care, bridging the generational gap one story at a time. Whether you're sipping on tea, coffee, or just a refreshing cup of truth, this episode guarantees laughter, occasional debates, and a whole lot of perspective.

    Tune in, and let's brew up a conversation that crosses age borders with love, understanding, and perhaps a little bit of critique—because when it comes to love and life, we're all figuring it out, one cup at a time.🎙️🔥☕

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    48 min
  • From Frank Sinatra to Kendrick Lamar: Bridging the Musical Divide
    Mar 8 2025

    In this episode of "What's the Tea with Gen X, Y, Z," hosts Dr. Melissa, Amber, and Zion embark on a harmonious journey through the heartbeats of generational soundscapes. Dive into a lively debate as they explore the intricate tapestry of music's role across generations, from soul-stirring classics to modern beats. Discover the stories behind the melodies that defined their eras and the common ground where rhythm and lyrics meet.

    Join in as they traverse the significance of music as a reflection of life and societal narratives. Listen to Dr. Melissa recount the days of early rap poetry, Amber share how old-school beats soothe the soul, and Zion advocate for the empowering messages within today's tracks. With a dash of humor and a sprinkle of nostalgia, the hosts untangle the race and genre barriers that music has transcended over time.

    Catch the engaging discussion on artists pushing boundaries and the important question of whether music mirrors or molds our world. Will the generations find harmony or strike a discordant note? Press play to find out and stay tuned for a cross-generational dialogue with more beats, insights, and, of course, a sprinkle of Patsy Cline and Frank Sinatra.

    Get ready to sip the tea on "Bridging the Musical Divide," where every note tells a story, and every beat bridges divides, one cup at a time.

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    41 min
  • From Soul Food to DoorDash: Changing Mealtime Traditions Across Generations
    Feb 8 2025

    In this episode of "What’s the Tea with Gen X, Y, Z", Dr. Melissa, Amber, and Zion serve up a flavorful discussion on the evolution of mealtime across generations. From the traditional dinner table gatherings that shaped Dr. Melissa's Gen X upbringing to the convenience of meal delivery apps embraced by Zion's Gen Z peers, the hosts explore how food culture and family connections have transformed over time. With humor and honesty, they brew up insights on everything from the nostalgic soul food that united families to the fast-paced, app-driven dining landscape of today. Are we sacrificing connections for convenience? How can we balance our cravings with health-conscious choices? Join the hosts as they navigate these questions, bridging generational gaps and redefining the ties that bind us – one meal at a time. Get ready to sip on some fresh perspectives and hearty debate, all while stirring up a pot of thought-provoking conversation.🎙️

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    34 min