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What's in it for me

What's in it for me

De : Torild Boe
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 We want to bring awareness to menopause in the workplace. Some don’t suffer - one in three do! Let’s support those that do by opening the conversation. We’ll host inspiring and thought provoking guests and ask questions like: Why is menopause a workplace issue? What are the most bothersome symptoms affecting work and what can be done to help alleviate these? How does menopause fit into DEI and the topic of retaining talent? What initiatives can organisations implement? *we refer to women, but menopausal symptoms can affect women, trans and non-binary people experiencing the menopause.Torild Boe Economie Réussite personnelle
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    Épisodes
    • Sleep, sisterhood & finding joy in midlife chaos

      Sleep, sisterhood & finding joy in midlife chaos
      Feb 5 2025

      What’s in It for Me? – Season 2, Episode 3


      A fireside chat between friends


      Life happens, and somehow, despite our best intentions, we find ourselves in February when we were sure we’d have more regular conversations!


      So, what can we do apart from laugh, enjoy the moment, and embrace the reality of being mid- life?


      That’s exactly what we’re doing in this episode.


      This isn’t just any conversation - it’s a joyful, lighthearted chat between two friends who also happen to work with menopause and leadership.


      We bring our personal experiences, knowledge, and practical tools to the table, mixing in the serious bits with plenty of warmth and humor.


      In this episode, we dive into:

      ✨ Sleep - why it can feel impossible and what helps

      ✨ The weight of world news and how it impacts us

      ✨ Practical ways to regulate emotions and reduce overwhelm


      Whether you’re navigating perimenopause yourself or leading teams where menopause support matters, we hope you take something valuable from our conversation - and maybe even have some fun along the way.


      Tune in and let us know what resonated with you!
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      23 min
    • From “Weakness” to Power

      From “Weakness” to Power
      Jul 27 2024
      Welcome back to "What's In It For Me!" In this episode, we invite you to join us as we explore the journey of transforming perceived weaknesses into strengths. Torild and Rita open up about their own vulnerabilities, sharing personal stories that highlight the challenges many women face during life's transitions, both in their 50s, very aware that this journey of unfolding is a curious and continuous one, and one they’re delighted to share with you the listener. We delve into how our insecurities can often mask our greatest strengths and how embracing these aspects can lead to radical self-power and acceptance. Our hope is that through our candid reflections, you’ll feel inspired to explore your own journey and discover the power that lies within you. So, grab a cup of tea, settle in, and let’s embark on this transformative conversation together!
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      15 min
    • Midlife moments with us

      Midlife moments with us
      Jul 4 2024

      Welcome to Season 2 of "What's In It For Me"!

      As the seasons change and the leaves turn, Rita and Torild are back, another year wiser and ready to dive into all things 40+!

      In our first season, we tackled the impact of menopause on our personal and work lives. Now, in Season 2, we're here to inspire and evoke curiosity by sharing experiences and life lessons on navigating midlife.

      Expect honest, unfiltered conversations, insightful topics, and inspirational guests. Whether you're dealing with the challenges of perimenopause or simply exploring your midlife journey, we've got you covered.

      Join us for a season of continuous growth, and let's collectively support each other's journeys.

      Are you interested in supporting us by being a sponsor? Do you want to contribute by being a guest? Or perhaps you have ideas for specific topics, please contact us - we love to hear from you!

      Let's celebrate the wisdom that comes with each passing year.
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      20 min
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