In this episode of 5000 Hours, host Brandi dives into the fascinating world of oral hygiene with guest Charlotte Stirk, a former clinical dental hygienist turned Burst Oral Care brand ambassador and YouTube content creator. We discuss the comprehensive impact of dental health not just on our mouths but on our entire body, revealing surprising connections between oral hygiene and overall health, including the link to chronic diseases and conditions affecting various body parts. Charlotte shares insights from her 20 years of experience in dental hygiene and her transition to educating people on a broader scale through digital content. Our conversation covers the importance of regular brushing and flossing, the benefits of electric toothbrushes, and innovative ways to maintain oral health. Charlotte emphasizes that many chronic conditions can be prevented with proper oral care, highlighting the power individuals have over their health through daily oral hygiene practices. This episode is packed with valuable information, practical tips, and Charlotte's expert advice on maintaining oral health for a better overall quality of life.

To follow Charlotte's oral adventures: https://www.instagram.com/charlottesmiled/

Burst Oral Care YouTube: https://www.youtube.com/@BURSTOralCareTV