Living with anxiety can feel exhausting, especially when faith, responsibility, and emotional pressure collide. In this episode of What’s Ailing Ya?, Christian counselor Elva Chase explains what anxiety really is, why it often becomes chronic, and how it can be addressed through nervous-system regulation, lifestyle support, trauma-informed counseling insight, and faith without pressure. This long-form conversation offers clarity and reassurance for anyone experiencing constant worry, physical anxiety symptoms, or spiritual fatigue, reminding listeners that anxiety does not mean they are broken or lacking faith and that healing can unfold with understanding, support, and compassion.

Elva Chase, BCCC | www.ElvaChase.com | Podcast: What's Ailing Ya?

Why does healing take so long, especially after trauma, unhealthy relationships, or spiritual pressure? In this episode of What’s Ailing Ya?, Elva Chase explores why God does not rush the healing process and why emotional and spiritual restoration often unfolds over time. The conversation addresses how trauma bonds are reinforced through pressure, shame, and the misuse of Scripture, and why forced forgiveness or premature reconciliation can delay true healing. This trauma-informed Christian counseling episode explains why boundaries, truth, and patience are essential for lasting freedom, offering clarity for those who feel stuck, pressured to heal quickly, or burdened by spiritual expectations that ignore the reality of trauma.

Elva Chase, BCCC | www.ElvaChase.com | Podcast: What's Ailing Ya?

Letting go of someone who hurt you can feel confusing, painful, and even frightening—especially when the attachment feels deep, spiritual, or impossible to break. Sometimes, leaving feels harder than staying, even when you know the relationship is unhealthy.

In this episode of What’s Ailing Ya?, board-certified Christian counselor Elva Chase explores trauma bonding—why the nervous system clings to familiar pain, how emotional survival can be mistaken for love, and why separation can feel like danger instead of relief. With a trauma-informed, biblical perspective, this conversation gently untangles faith from fear and replaces shame with understanding.

You’ll learn how trauma bonds form, why cycles of pain and relief keep you stuck, and how faith is sometimes misused to justify emotional harm or self-abandonment. This episode offers compassionate clarity for anyone who has thought, “I know this isn’t good for me, but I can’t seem to let go.”

Healing doesn’t require rushing, self-blame, or spiritual pressure. It begins with awareness, safety, and truth.

In this episode, you’ll learn:

• What a trauma bond is—and why it’s not the same as love
• Why letting go can feel harder than staying
• How the pain → relief cycle trains the nervous system
• The difference between love, attachment, and survival
• How faith can become entangled with emotional harm or control
• The role of narcissistic abuse, emotional manipulation, and spiritual pressure
• How childhood patterns can shape attachment without parent-blaming
• Gentle, safe steps toward breaking trauma bonds
• Why grief and discomfort often come before peace
• Biblical clarity: God’s voice never requires self-abandonment

Breaking a trauma bond is one of the hardest steps in healing—because your body can confuse relief after pain with love. If you’re stuck in an emotionally harmful relationship, wrestling with guilt, fear, or spiritual confusion, this episode offers clarity, compassion, and a gentle path forward.

Awareness is not failure.
It’s the beginning of freedom.

Elva Chase, BCCC | www.ElvaChase.com | Podcast: What's Ailing Ya?