Ever been called “needy” for voicing a need, “selfish” for recharging, or “too sensitive” for spotting real impact? These words aren’t neutral—they’re loaded with power dynamics that shut down conversations and rewrite your story.

In Episode 7 of What Would Myx Say?, we unpack how society weaponizes “needy,” “selfish,” and “sensitive”: from dictionary meanings to cultural shame, conflict shutdowns, spirals of self-doubt, and the power flip when someone else defines you. Get practical reframes and scripts to reclaim them as information, not verdicts—without rules or perfection.

Not expert advice, just perspectives to help find better language for the hard stuff. Thoughtful, non-judgmental, real-talk reframes for adults navigating relationships and self-growth.

Sources in show notes. Submit questions via website.

http://liinks.co/wwms

#WWMS #LanguagePower

When the vibe is off but no one will admit it, most of us retreat into silence and hope the tension magically fixes itself. This episode is about those unspoken moments—the sighs, the topic changes, the “I’m fine” that obviously isn’t—and how they quietly reshape our relationships.

In “The Words We Don’t Say,” we dig into silence as its own kind of language: what avoidance is actually communicating, why “just say it” advice so often backfires, and how our history, culture, and power dynamics all shape when we shut down instead of speaking up. Together, we walk through gentle ways to name the tension without turning everything into a blowup, plus real-world phrases you can try the next time the quiet in the room starts screaming.

If you’ve ever replayed a conversation in your head thinking, “I didn’t say what I really meant,” this one’s for you. It’s not about becoming hyper-confrontational; it’s about building a little more language for the moments you usually swallow.

Ever felt like you’re auditioning for the role of “emotional shock absorber” at 3am, twisting yourself into pretzels to explain why your friend’s latest snap-fest is “just their trauma talking”? This episode’s your wry wake-up call—loving hurt people without letting their mess rearrange your whole life.

The 3AM Trap

You know the script: “They’re not bad, they’re just hurting,” as your group chat plots an intervention and your nervous system screams for the exit. We unpack how understanding their baggage explains the drama but doesn’t mean you sign up as the crash dummy. It’s that sly slide from compassion to “why am I canceling therapy again?”

Wry Reframe Toolkit

• Hurt explains the bite-marks on your sanity, but doesn’t excuse turning you into eggshell central.

• Ditch “I get it, so I’ll take it” for “I see your pain, and mine’s real too—what now?”

• Distance isn’t damning them; it’s updating your life settings so you’re not the unpaid therapist.

Your Late-Night Lifeline

No saintly sermons, just snarky-honest phrases for when their “sorry, bad day” routine hits replay. If you’re pacing the kitchen drafting that boundary text, this equips you to exhale without the guilt hangover.

Checkout more and make Podcast Submissions at: https://liinks.co/wwms