Épisodes

  • the cycle starts with me

    the cycle starts with me
    Dec 17 2024

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    23 min
  • if you can’t find the space; create it

    if you can’t find the space; create it
    Dec 10 2024

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    19 min
  • healing is messy

    healing is messy
    Dec 3 2024

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    19 min
  • why do you worry?

    why do you worry?
    Nov 26 2024

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    26 min
  • dig deeper

    dig deeper
    Nov 19 2024

    the worst audio I have ever uploaded with the most important message.


    In short - dig deeper to understand why you are the way that you are. The first question you ask yourself may give you an answer, but its probably not the root cause. Keep digging.
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    34 min
  • we need boundaries

    we need boundaries
    Nov 12 2024

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    30 min
  • thank you for the breaking

    thank you for the breaking
    Nov 5 2024

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    25 min
  • get away from your family pt.2

    get away from your family pt.2
    Oct 28 2024

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    37 min