Épisodes

  • How to Actually Follow Through on Your Good Ideas
    Jul 31 2025

    What’s holding you back from putting your brilliant ideas into motion? In this episode, we dive into what prevents you from following through on your ideas, like mental overload and unclear priorities.

    We'll share some real ways to get past all the obstacles, actually make space for the ideas that matter to you, and figure out how to follow through without running yourself into the ground.


    ✦ Resources Mentioned: Hell Yes, Hard Pass Notion Task Sorter - laurenglynn.com/hellyes/

    Afficher plus Afficher moins
    13 min
  • 5 Time Management Myths (and what to do instead)
    Jul 24 2025

    Think waking up at 5 AM is the key to getting ahead? Or that time blocking will solve all your scheduling problems?

    In episode 57, we debunk five common time management myths that could be hindering your productivity. Key takeaways include identifying personal peak productivity times, the limitations of time blocking, and the importance of setting boundaries.


    ✦ Resources Mentioned:

    Hell Yes, Hard Pass Task Sorter - https://laurenglynn.com/hellyes/


    ✦ Connect with Lauren:

    Free Resource: Hell Yes, Hard Pass Notion Task Sorter - https://laurenglynn.com/hellyes/

    Threads: https://www.threads.net/@laurengconsulting

    Show Notes: https://laurenglynn.com/57

    Watch on YouTube

    Afficher plus Afficher moins
    21 min
  • Get Your Mornings Back by Prioritizing YOUR Goals
    Jul 17 2025

    When you start your morning by diving straight into emails or Slack notifications, you're basically handing over the keys to your day. You're letting other people's agendas become your to-do list, and before you know it, your own important work gets pushed to tomorrow... again.

    In Episode 56, we talk about why it is so important to set your own priorities and create boundaries that let you focus on what matters most to your business.


    Key Takeaways:

    - Determine your key priorities before the day begins.

    - Create a buffer period to protect your focus from distractions.

    - Pick one anchor task to guide your day and limit overwhelm.

    - Stop treating your schedule like a help desk—establish boundaries for your availability.


    ✦ Resources Mentioned: Bottleneck to Balance Roadmap - laurenglynn.com/bottleneck

    Afficher plus Afficher moins
    17 min
  • Embracing Imperfection: Productive Weeks Don’t Have to Look Perfect
    Jul 10 2025

    Are you feeling overwhelmed when your perfectly planned week derails? In this episode, I dive into strategies to recover from schedule chaos without feeling guilty or starting from square one.

    Key takeaways include:

    - Recognizing that life happens and perfection isn't the goal.

    - How to assess your current priorities when things go off track.

    - The importance of setting aside time to regroup with a “reset block”.


    ✦ Resources Mentioned:

    - Bottleneck to Balance Roadmap: https://laurenglynn.com/balance-roadmap

    - Episode 53 on multitasking

    - Episode 54 about flexible planning


    ✦ Connect with Lauren:

    Free Resource: Hell Yes, Hard Pass Notion Task Sorter - https://laurenglynn.com/hellyes/

    Threads: https://www.threads.net/@laurengconsulting

    Show Notes: https://laurenglynn.com/55

    Watch on YouTube

    Mentioned in this episode:

    📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

    Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

    Realistic Week Planning for Delusional Entrepreneurs

    Afficher plus Afficher moins
    13 min
  • How to Create a Flexible Calendar that Keeps You Productive and Stress-Free
    Jul 3 2025

    In Episode 54, Lauren Glynn tackles one of the biggest productivity challenges we all face: how to create a schedule that actually works with real life, not against it.

    If you're tired of beating yourself up over rigid to-do lists and unrealistic timelines, Lauren's got your back.

    Key Takeaways:

    - Focus on Your Energy: Structure your tasks around when you actually feel energized, rather than rigid time slots.

    - One Big Thing Per Day: Prioritize one significant task to keep your momentum without overwhelming yourself.

    - Realistic Planning: Acknowledge that perfection isn’t possible; adapt your schedule based on reality.


    ✦ Resources Mentioned:

    Bottleneck to Balance Roadmap - Personalized planning sessions for creating flexibility in your calendar.


    ✦ Connect with Lauren:

    Free Resource: Hell Yes, Hard Pass Notion Task Sorter - https://laurenglynn.com/hellyes/

    Threads: https://www.threads.net/@laurengconsulting

    Show Notes: https://laurenglynn.com/54

    Watch on YouTube

    Mentioned in this episode:

    📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

    Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

    Realistic Week Planning for Delusional Entrepreneurs

    Afficher plus Afficher moins
    16 min
  • How Multitasking Steals Your Productivity and What to Do Instead
    Jun 26 2025

    Think multitasking is the key to getting more done? Think again! In this episode, we expose the truth about multitasking and share practical strategies to boost your productivity. Learn why task-switching can lead to inefficiency and stress, and discover strategies for boosting focus and efficiency.

    I break down why multitasking isn’t the efficient hack you think it is and how to shift your focus to boost overall efficiency.


    Key Takeaways:


    - Multitasking creates “attention residue,” hurting your productivity.

    - Batch similar tasks to maintain focus and boost results.

    - Setting clear expectations with clients can relieve multitasking pressure.

    - Taking breaks between tasks enhances your ability to concentrate.


    ✦ Resources Mentioned:

    Stuff You Should Know podcast episode on multitasking: https://youtu.be/nCgXRvS3aTs?si=Jq5mdF89AaNJz7Ga

    Process to Profit podcast episode on prioritization: https://youtu.be/EEk3MzzwrOQ?si=JL2s5krn_nXl0V3L


    ✦ Connect with Lauren:

    Free Resource: Hell Yes, Hard Pass Notion Task Sorter - https://laurenglynn.com/hellyes/

    Threads: https://www.threads.net/@laurengconsulting

    Show Notes: https://laurenglynn.com/53

    Watch on YouTube

    Mentioned in this episode:

    📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

    Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

    Realistic Week Planning for Delusional Entrepreneurs

    Afficher plus Afficher moins
    16 min
  • Discover Why Your Delegation Efforts May Have Failed and How to Turn It Around for Good
    Jun 19 2025

    Have you ever wondered why delegation can feel so hard? If you’re struggling to let go and find yourself still stuck managing every detail, you’re not alone. In episode 52, we tackle why delegation often fails and identify the real culprits behind your challenges.

    Key Takeaways:

    - The importance of having a clear process in place before delegating tasks.

    - How defining roles within your team can streamline operations.

    - Recognizing the need to shift from task delegation to outcome delegation.

    ✦ Resources Mentioned:

    - Bottleneck to Balance roadmap

    - Asana for project management

    ✦ Connect with Lauren:

    Free Resource: Hell Yes, Hard Pass Notion Task Sorter - https://laurenglynn.com/hellyes/

    Threads: https://www.threads.net/@laurengconsulting

    Show Notes: https://laurenglynn.com/52

    Watch on YouTube

    Mentioned in this episode:

    📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

    Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

    Realistic Week Planning for Delusional Entrepreneurs

    Afficher plus Afficher moins
    14 min
  • Learn How to Reclaim Your Time and Eliminate Tasks that Drain Your Energy Without Delivering Results
    Jun 12 2025

    Are you trapped in the cycle of thinking, "I just need to get through this week"? Do you often find that once you tick off one task, another five take its place? In this episode, we dive into the mindsets that keep business owners overwhelmed and discuss actionable strategies to regain control through effective planning.

    You’ll learn:

    - The illusion of the to-do list and why it leads to burnout.

    - How to make your workload visible and prioritize effectively.

    - Practical tips for creating a realistic action plan that fits your schedule.


    ✦ Resources Mentioned: Bottleneck to Balance Roadmap - https://laurenglynn.com/balance-roadmap

    Mentioned in this episode:

    📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

    Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

    Realistic Week Planning for Delusional Entrepreneurs

    Afficher plus Afficher moins
    18 min