Épisodes

  • Your Ultimate Baby Naming Guide — with SJ Strum

    Your Ultimate Baby Naming Guide — with SJ Strum
    Jun 23 2025
    Today, we're talking about something really fun and surprisingly controversial — What They Don’t Tell You About... Baby Names! We’re joined by the UK's leading baby name consultant, YouTuber and author SJ Strum, who has helped thousands of parents around the world choose the perfect name — and who knows all the trends, pitfalls and behind-the-scenes baby name drama.

    In this episode, we chat about:
    • Why choosing a name is more stressful than people admit
    • Tips for getting past the dreaded “partner veto”
    • How to avoid future baby name regret
    • Current trends — and what to avoid if you want something timeless
    • How names shape identity, confidence and even school life
    • Our own name stories (including a few fails and changes!)

    Whether you're expecting & stuck on names, or just love a good list — this one’s packed with laughs and loads of inspiration.

    Follow SJ on Instagram at @sj_strum and grab her brilliant new book Baby Name Envy now!
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    36 min
  • Interior Design Tips for Real Family Life

    Interior Design Tips for Real Family Life
    Jun 16 2025
    Today, we’re talking about something fun, practical and full of personality — What They Don’t Tell You About... Designing a Family Home! We’re joined by interior designer and mum-of-two Abby from Ginger Nest Interiors, who helps families create homes that are stylish, functional and genuinely liveable (yes, even with messy kids).

    In this episode, we talk:
    • How to design kids’ rooms that grow with them
    • Mistakes people make when decorating themselves (step away from the feature wall)
    • The power of accessories, layout and lighting
    • Storage hacks, smart high-street finds, and under-bed secrets
    • What to avoid if you're buying a sofa... and why you shouldn't put the sink in your kitchen island
    Whether you’re starting from scratch or just want a refresh, Abby’s tips will help you create a space you love — without losing your mind or your style.

    Follow Abby on Instagram at @gingernestinteriors and @gingernestinteriors_kids, or head to gingernestinteriors.com to learn more.
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    34 min
  • How to Reinvent Your Style as a Mum - Fashion Tips with an Expert

    How to Reinvent Your Style as a Mum - Fashion Tips with an Expert
    Jun 9 2025
    Today, we're talking about something that definitely doesn't get spoken about enough — What They Don’t Tell You About… Style, Identity and Dressing After Kids. We're joined by celebrity stylist and mum-of-two Tatiana de Normann, who shares her expert tips on how to feel good in your clothes again — no matter your shape, size or budget.

    In this episode, we chat about:
    • Why so many mums feel lost in their style — and how to get out of the black leggings rut
    • The truth about body changes no one warns you about
    • Staple pieces worth investing in
    • Why black isn’t always slimming
    • Nursing wear, “mum tum” hacks, and how to elevate a comfy outfit
    Whether you're postpartum, perimenopausal, or just stuck in a fashion funk, Tatiana’s advice is warm, empowering and relatable.

    Follow her on Instagram at @tatiana_londonstylist and reach out if you want help rediscovering your style.
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    36 min
  • How To Talk To Your Kids About P0rn: Keeping Your Children Safe Online

    How To Talk To Your Kids About P0rn: Keeping Your Children Safe Online
    Jun 2 2025
    Today, we’re talking about something really important and long overdue — What They Don’t Tell You About... Talking To Your Kids About P0rn. We’re joined by leading child psychologist Aisling O'Connor, who’s here to help parents protect their children from online dangers — including exposure to pornography, predators in gaming apps, and the reality of growing up in a digital world.

    This episode covers:
    • The shocking age most children first see graphic online images (it’s much younger than you think)
    • How porn affects children’s brains, self-image, and expectations
    • Why Roblox, Fortnite, and even YouTube Kids aren’t as safe as you might think
    • What works (and what doesn’t) when it comes to parental controls
    • The one thing that protects kids more than anything else online
    There are also some practical tools — like how to spot hidden apps, creating a family safety contract, and how to start conversations without shame or fear.

    Learn more or join Aisling’s Online Safety Academy via Instagram @aisling_childpsychologist or check out her Online Safety Academy
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    36 min
  • What They Don’t Tell You About Baby Sleep With Rosey Davidson

    What They Don’t Tell You About Baby Sleep With Rosey Davidson
    May 26 2025
    Today, we’re tackling one of the biggest challenges of parenting — What They Don’t Tell You About... Baby Sleep! In our first-ever guest episode, we’re joined by sleep consultant, author, and mum-of-three Rosey Davidson, founder of Just Chill Baby Sleep. If you’re sleep-deprived, confused by regressions, or just wondering when your child will ever sleep through the night — this one’s for you.

    In this episode, we’ll talk about:

    • The truth behind sleep regressions (spoiler: most aren’t real!)
    • Night waking, early rising, nap struggles and screen time
    • How to transition from cot to bed (and when not to)
    • The myth of “overtiredness”
    • Sleep training, co-sleeping, and everything in between
    • Why sleep isn’t just a luxury — it’s a pillar of health for the whole family
    Follow Rosey on Instagram at @just_chill_mama and check out her online resources, courses and books at justchillbabysleep.co.uk.

    Got a sleep win or horror story to share? Email us at emilynorrisloves@gmail.com.
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    34 min
  • The Parenting Inbox: Open & Honest Q&A

    The Parenting Inbox: Open & Honest Q&A
    May 19 2025
    Today, we're doing something a little different — it’s a What They Don’t Tell You Q&A Special! We asked for your parenting questions, and you delivered. From tips and tricks to struggles and transitions, we’re chatting through it all with our usual mix of honesty, humour and chaos!

    In this episode, we’ll talk about:

    • The easiest (and hardest!) ages so far
    • Potty training, co-sleeping and surviving teething
    • How to keep the “sparkle” alive in your relationship
    • Handling sibling dynamics and one-on-one time
    • Swearing, social exclusion, and awkward school situations
    • And... who’s most likely to get arrested?!

    We’re answering your most asked questions completely off the cuff — no prep, just real-life parenting chat. Got a question for a future episode? Email us at emilynorrisloves@gmail.com or message us on Instagram @whattheydonttellyoupod.
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    49 min
  • We Lived Through Four Renovations – Here’s What We’d Do Differently

    We Lived Through Four Renovations – Here’s What We’d Do Differently
    May 12 2025
    Today, we're talking about something a little different but massively relatable if you're a parent (or about to become one)… What They Don’t Tell You about Renovating Your Home! From dodging the dust, juggling kids and channeling your builder, we're sharing our top lessons from four house renovations – the good, the stressful, and everything in between.

    In this episode, we’ll talk about:

    • How having a baby makes you suddenly want to renovate

    • Creating a liveable space during chaos

    • Delaying decisions and living in the house first

    • The all important budgeting hacks

    • Top tips for surviving the dust, builders, and deliveries

    So, whether you're planning a project with a baby on the way, mid-build, or just love a nose around other people’s houses – we hope this one inspires you!
    Let us know your renovation tips (and fails!) at emilynorrisloves@gmail.com

    And, if there's anyone you would love to see and hear on the podcast, we would love to know!

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    45 min
  • Feeding Kids Without Losing Your Mind

    Feeding Kids Without Losing Your Mind
    May 5 2025
    Today, we're talking about What They Don't Tell You... about feeding kids! From purees and baby-led weaning to hidden veg hacks and picky eaters, we’re getting into the chaos, stress, and occasional triumph of getting food into little humans. With three kids well out of the toddler stage, we’re sharing what we’ve learned along the way – the wins, the regrets, and the hilarious moments too!

    In this episode, we’ll cover:
    • Weaning 101: What we did right (and wrong) with each child
    • Baby-led vs. puree: why we landed somewhere in the middle
    • Toddler food battles and picky eaters
    • Hidden veg, fun meals, and the power of Hulk smoothies
    • Our go-to hacks, lazy dinners, and sanity-saving routines

    We hope this chat brings you some ideas, a few laughs, and a reminder that it does get easier!

    Share your food fails, wins and tips with us on Instagram at @whattheydonttellyoupod or email emilynorrisloves@gmail.com.
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    44 min