In this episode, we talk about the reasons for out recent hiatus, including moving homes, gyms, and going through renovations. We give a recap of our trip to Portugal for the 2026 IBJJF European Championships where Bailey brought home gold and Weslee brought home silver. Then we talk about the pros and cons of the constraint-led approach (CLA) to training brazilian jiu jitsu as well as what makes a good CLA game.

In this special episode, we recap our experience at Jiu Jitsu Con 2025 in Las Vegas and competing at Master Worlds. We break down the energy, structure, and unique vibe of the event while exploring what sets master athletes apart from the adult divisions. Featuring exclusive interviews with legends Joao Miyao, Gui Mendez, Andre Galvao, Pablo Lavaselli, and the owners of Riot Sports, this episode dives into the growing cultural impact of Jiu Jitsu Con and why, despite the ongoing debates, the gi is very much alive.

We’re back! After a short break, Weslee and Bailey catch you up on life outside the mats before diving straight into all things combat sports. This week, we recap taking our girls to Kid Pans and talk about the grind of prepping for IBJJF Master Worlds 2025.

We also highlight the incredible Funegra sisters, including Mia Funegra’s record-breaking win that made her the youngest athlete to ever win an IBJJF World Championship — and how the IBJJF ruleset made history possible.

On the boxing side, we break down the buzz around Jake Paul vs Gervonta “Tank” Davis and what a matchup with Canelo Alvarez vs Terence Crawford could mean for the sport.

👉 Whether you’re into Brazilian Jiu Jitsu, IBJJF competition news, or boxing’s biggest fights, this episode has something for every combat sports fan.