We're Not Doing Resolutions (Here's What We're Doing Instead)
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We're Not Doing Resolutions (Here's What We're Doing Instead)
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New year, new… ugh, no.
In this episode, Sarah and Michele get honest about why we're skipping the resolutions this year—and what we're doing instead to create real change (without the pressure, guilt, or glitter-covered goals list).
We talk about:
Time feels like it's moving too fast—and how we're slowing ourselves down
The problem with "new year, new me" energy (spoiler: you're probably already doing more than you realize)
How Michele quit smoking—like, OMG - so Michele
What Sarah is approaching differently in her love life, and how small shifts are already changing how she feels
And remember - we will teach you nothing. LOL
This is how we approach the New Year, and we'd love to hear more about how you ring in the New Year!
Are goals stupid? Are they the best thing ever? We don't know! Tell us!
Listen to us on:
Apple Podcasts - https://podcasts.apple.com/us/podcast/talk-shit-and-laugh/id1833034299
Spotify - https://open.spotify.com/show/6J16PGZiWtQdWat83ULW3O
Amazon - https://music.amazon.com/podcasts/66e7c860-dcf4-4ca2-bdf5-bacc3901d510/talk-shit-and-laugh
iHeartMusic - https://iheart.com/podcast/289659802
Sarah Walton -
YT Channel - https://www.youtube.com/@thesarahwalton
Website - https://www.sarahwalton.com
Instagram - https://www.instagram.com/thesarahwalton
Michele Wang-
YT Channel - https://www.youtube.com/@themichelewang
Website - https://www.themichelewang.com
Instagram - https://www.instagram.com/themichelewang
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