A non toxic home is not easy and you won't find all of the best products right away, but I have some recommendations for you that will help you start your journey. These product recommendations are some of the easiest transitions you can make when you want a non toxic home. In this episode you will learn the following: 1. How to start your non toxic journey - what NOT to do!

2. What kind of non toxic pans should I replace my teflon/nonstick with?

3. Mentioned in this Episode: Hokas - https://www.hoka.com/en/us/womens-everyday-running-shoes/clifton-9/1127896.html?dwvar_1127896_color=DNK BEST Non Toxic Home Swaps for Beginners -
wellnesswithsammi.com/non-toxic-home/

Let's be friends! ⁠Instagram⁠ - www.instagram.com/wellnesswithsammi ⁠Blog⁠ - www.wellnesswithsammi.com ⁠Pinterest⁠ - www.pinterest.com/wellnesswithsammi TikTok - https://www.tiktok.com/@wellnesswithsammi Contact (for business inquiries only): brumm.sammi@gmail.com PR Address: 1172 S Dixie Hwy ⁠#162⁠ Coral Gables, FL 33146 FTC: This video is not sponsored. Music by Public Library Commute - Mile High - https://thmatc.co/?l=989B7D44

If one of your new years resolutions was going on more solo dates, this is a perfect list of solo date ideas AND how to get started with solo dates when you're uncomfortable being along or if you feel judged in public.

In this episode you will learn the following:

1. Why are solo dates important?

2. My first solo date

3. Going to music festivals by yourself

4. How to go on your first solo date

5. Solo date ideas for when you're nervous to start

6. Unique solo date ideas

Mentioned in this Episode:

Hourglass Ambient Lighting Palette - https://amzn.to/3ILH2c9

Viator - https://www.viator.com/

Classpass - https://classpass.com/refer/GTFD2CG46

Let's be friends!⁠

Instagram⁠ - www.instagram.com/wellnesswithsammi

⁠Blog⁠ - www.wellnesswithsammi.com⁠

Pinterest⁠ - www.pinterest.com/wellnesswithsammi

TikTok - https://www.tiktok.com/@wellnesswithsammi

Contact (for business inquiries only): brumm.sammi@gmail.com PR Address: 1172 S Dixie Hwy ⁠⁠#162⁠⁠ Coral Gables, FL 33146 FTC: This video is not sponsored.

Music by Public Library Commute - Mile High - https://thmatc.co/?l=989B7D44

Wellness trends can be super random, with some of them being pointless. There are some great wellness trends out there, but these are the ones I wish were popular!

In this episode you will learn the following:

1. How to save time and energy on weeknight dinners

2. How to decide which wellness products to buy

3. Adult sports leagues

4. Should we be drinking alcohol?

5. Best Healthy Routine

6. What to do with free time

Mentioned in this Episode:

Try Blue Apron Here - https://cook.blueapron.com/invites?cpncd=f0c6-cf21-0f3a-329e

Cycle Syncing Episode - https://www.youtube.com/watch?v=rMI6pb8gL1Qhttps://podcasts.apple.com/us/podcast/wellness-with-sammi/id1641601477?i=1000644932195https://open.spotify.com/episode/4nt0Lfhrr0bg6VGHtLiLqe?si=a7bf9bc3727b43be

Let's be friends!⁠

Instagram⁠ - www.instagram.com/wellnesswithsammi

⁠Blog⁠ - www.wellnesswithsammi.com⁠

Pinterest⁠ - www.pinterest.com/wellnesswithsammi

TikTok - https://www.tiktok.com/@wellnesswithsammi

Contact (for business inquiries only): brumm.sammi@gmail.com PR Address: 1172 S Dixie Hwy ⁠#162⁠ Coral Gables, FL 33146 FTC: This video is not sponsored.

Music by Public Library Commute - Mile High - https://thmatc.co/?l=989B7D44