In this week's episode we are joined by Adriana Bucci, a renowned Narcissist Abuse Recovery Coach. After experiencing the devastating effects of narcissistic abuse firsthand, Adriana transformed her pain (both physical and mentally) into purpose, becoming a leading expert in helping others heal and reclaim their lives. With her expertise in narcissistic abuse recovery, Adriana empowers survivors to break free from toxic cycles, rebuild their self-worth, and find inner peace. Tune in as we explore the complexities of narcissistic abuse, the path to recovery, and Adriana's insights on navigating the healing journey. Let's get real about wellness and recovery with Adriana Bucci!

Find Adriana at Let's Get Your Shift Together

Jess and Ash wanted to elaborate some more on core traits of a narcissistic beyond what this episode covers, therefore they are listed below.

• Grandiose sense of self-importance
• Preoccupation with fantasies of power or success
• Belief of being "special" or unique
• Need for excessive admiration
• Sense of entitlement
• Exploitation of others
• Lack of empathy
• Envy
• Arrogant or haughty behavior

Other Common (non-diagnostic but observable) Patterns

• Emotional manipulation
• Fragile self-esteem
• Image obsession
• Control dynamics
• Cycles of idealization and devaluation

Visit us on Instagram @wellnessrealitycheck

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We are thrilled to have Dr. Cathleen King, a Doctor of Physical Therapy and founder of the Primal Trust Academy & Community on the podcast. After navigating her own two-decade-long journey with debilitating illness, Dr. King developed the Primal Trust method, a groundbreaking approach that combines nervous system regulation, brain retraining, and trauma healing practices to address chronic stress and its related health issues. As the creator of this innovative program, Dr. Cat shares her expertise on how to integrate top-down and bottom-up healing techniques to overcome chronic illness and trauma. With her Primal Trust Academy and Community, she's helping countless individuals find calm, balance, and healing. Tune in as we dive into the world of holistic health and wellness with Dr. Cathleen King and explore the transformative power of the Primal Trust method.

Find Dr Cat King at primaltrust.org

Join her Primal Trust membership here.

You can find her free resources here.

Visit us on Instagram @wellnessrealitycheck

Go to wildwholistic.com and use our discount code 'WRC' for 10% off

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Strbac, a renowned homeopath and health coach, shares her journey into holistic health after witnessing the transformative power of homeopathy on her daughter's chronic autoimmune condition. She emphasizes the importance of not suppressing symptoms and the role of homeopathy in treating the individual, not just the disease. Lisa discusses the concept of vital force, the impact of emotional trauma on health, and the differences between acute and chronic illnesses. She highlights the need for professional guidance, especially for chronic conditions, and the potential of homeopathy to revolutionize modern health practices by promoting self-healing and sustainable medicine.

Where to find Lisa Strback:

https://academyintegrativehomeopathy.com/

Lisa's free course "The Little Homeopathy Guide"

Lisa's other courses

Purchase Lisa's book "Homeopathy in Your Hand" on Amazon

Instagram: @lisastrbac

Visit us on Instagram @wellnessrealitycheck

Go to wildwholistic.com and use our discount code 'WRC' for 10% off

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.