Couverture de Wellness Check

Wellness Check

Wellness Check

De : Jillian Holly
Écouter gratuitement

À propos de ce contenu audio

Looking for some inspiration and motivation to live your best life? Join Jill each Wednesday for your mid-week Wellness Check. Enjoy candid conversations about wellness, productivity, navigating life in your 20s, self-improvement, mental health, relationships, and whatever else life throws her way. @JillianHolly | @wellnesscheckclub

© 2024 Wellness Check Podcast Hygiène et vie saine Sciences sociales
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • 5 Products that Have Changed My Life in 2023

      5 Products that Have Changed My Life in 2023
      Aug 16 2023

      This week join Jill for a fun episode where she shares 5 products that have changed her life so far in 2023. From sleep supplements to her favorite daily journal, ice rollers, and more, this episode is a fun little recap and review of new things she's tried and liked.

      1. The Skinny Confidential ice roller: https://www.amazon.com/dp/B0BZZSRP6R?linkCode=ssc&tag=onamzjill0c29-20&creativeASIN=B0BZZSRP6R&asc_item-id=amzn1.ideas.2FOFP2BBDYEEQ&ref_=aip_sf_list_spv_ons_mixed_d_asin

      2. Kindle: https://www.amazon.com/dp/B08KTZ8249?linkCode=ssc&tag=onamzjill0c29-20&creativeASIN=B08KTZ8249&asc_item-id=amzn1.ideas.2FOFP2BBDYEEQ&ref_=aip_sf_list_spv_ons_mixed_d_asin

      3. Cymbiotika supplements: https://cymbiotika.com/

      4. Peptide Lip treatment: https://www.rhodeskin.com/products/peptide-lip-treatment

      5. The five-minute journal: https://www.amazon.com/dp/B08V1TYGJ6?linkCode=ssc&tag=onamzjill0c29-20&creativeASIN=B08V1TYGJ6&asc_item-id=amzn1.ideas.2FOFP2BBDYEEQ&ref_=aip_sf_list_spv_ons_mixed_d_asin

      Follow Jill on TikTok
      Follow Jill on Instagram
      Follow Wellness Check on Instagram
      Afficher plus Afficher moins
      24 min
    • How to Celebrate Life and Make Every Day Count

      How to Celebrate Life and Make Every Day Count
      Aug 9 2023

      Welcome back to another episode of Wellness Check! This week Jill gets really transparent about mental health and feeling uninspired, giving some significant life updates and switching up some intro segments of the podcast. Then she dives into why it's important for us to celebrate life, how we can shift our mindsets to get there, and shares 3 small things you can do daily to celebrate life and make every day count.    

      Follow Jill on TikTok
      Follow Jill on Instagram
      Follow Wellness Check on Instagram
      Afficher plus Afficher moins
      27 min
    • 6 Ways to Battle Burnout in Your Life

      6 Ways to Battle Burnout in Your Life
      Aug 3 2023

      Happy Wednesday! Join Jill on another episode of Wellness Check as she comes clean about the immense burnout she's been feeling recently. She gives 6 tips on how to fight burnout, ranging from journaling and morning pages to utilizing meditation and mindfulness techniques to take power back from your spiraling thoughts. Burnout seems inevitable, but we can lift each other up when we're feeling low!

      Follow Jill on TikTok
      Follow Jill on Instagram
      Follow Wellness Check on Instagram
      Afficher plus Afficher moins
      24 min
    Aucun commentaire pour le moment