In this first episode of Flourish and Thrive with EA, I introduce myself, share why I became a trauma and relationship therapist, and explain why this space exists.

I talk openly about growing up with emotional neglect, experiencing criticism and abandonment, and how those early experiences shaped my adult relationships—people-pleasing, low self-esteem, and repeated toxic patterns.

I also share my personal turning point, the moment I realized I needed to stop abandoning myself to be there for everyone else, and how that decision changed my life and led me into the work I do today.

This episode sets the foundation for what Flourish and Thrive with EA is all about,a safe, grounded space for women healing from toxic relationships, childhood wounds, and unhealthy emotional patterns.

If you’ve ever felt emotionally unseen, overextended, or tired of giving more than you receive, this space was created for you.

New episodes are released once a week.

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https://flourishandthrivewithea.com/printable-healing-worksheets/

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https://www.flourishandthrivewithea.com

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